# Marie's White Balsamic Vinaigrette Dressing

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MARIE'S
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 11.50 foz
- **Human page:** https://supermarketpuzzle.com/product/maries-white-balsamic-vinaigrette-dressing-1150-oz
- **Slug:** `maries-white-balsamic-vinaigrette-dressing-1150-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially processed oils, emulsifiers/stabilizers (xanthan gum), added sugar and food-grade acids — characteristic of ultra-processed foods designed for convenience, stability, and consistent flavor.

## Review

Marie’s White Balsamic Vinaigrette Dressing is a small-batch-styled, shelf-stable dressing you’d spot in the salad dressing and condiments aisle alongside other vinaigrettes, specialty oils, and gourmet marinades. Packaged in a clear bottle (often presented to look glass) with a pour spout, the pale, slightly golden emulsion reads as a lighter, more refined option than heavy creamy dressings. It’s marketed as a versatile pantry staple — “makes a great marinade” — and is positioned toward home cooks who want a quick way to add a restaurant-style finish to salads, grilled veggies, or weeknight proteins. The label leans on culinary cues rather than child-focused colors: mentions of white balsamic and extra virgin olive oil create a mild health halo and an artisanal vibe, though there’s no organic certification and the ingredient list includes stabilizers and acids typical of commercial dressings. Sensory qualities are bright and tangy with a thin, pourable texture that clings lightly to leafy greens; you’ll notice a sweet edge from sugar and a subtle onion-garlic savor, with a slight viscosity from xanthan gum. Rituals around its use include a quick shake, a splash over mixed greens, or as an impromptu marinade for chicken or shrimp before a grill session. In plain terms, this product is an industrially formulated condiment: made from refined oils, vinegars, sweeteners and food additives to ensure consistent taste and shelf life. It sits comfortably in American grocery culture as a convenient, slightly upscale finishing ingredient for everyday meals and casual entertaining.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 11
- **Calories:** 110
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 2g (10% DV)
- **Sodium:** 170mg (7% DV)
- **Total carbs:** 3g (1% DV)
- **Total sugars:** 3g
- **Added sugars:** 2g (4% DV)
- **Protein:** 0g

## Ingredients

SOYBEAN OIL, WATER, WHITE BALSAMIC VINEGAR, SUGAR, DISTILLED VINEGAR, ONION JUICE, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SHALLOTS*, SALT, GARLIC*, MUSTARD SEED, XANTHAN GUM, SPICES, CITRIC ACID, TURMERIC, TARTARIC ACID. *DEHYDRATED

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep
- **Vibes:** convenient, wholesome, practical

## FAQ

### Is Marie's White Balsamic Vinaigrette Dressing healthy?

Well, 'healthy' can be a bit subjective! This dressing has 110 calories per two-tablespoon serving, with 11g of fat (mostly from soybean and extra virgin olive oil). If you're looking for a tasty way to dress up your salads without going overboard on calories, this can be a solid choice—just remember to keep portion sizes in mind!

### Is it vegan?

Not quite! Marie's White Balsamic Vinaigrette contains onion juice and shallots, which are plant-based, but since it’s not certified vegan and might not meet everyone's standards, it's best to check with your dietary preferences. If you're strictly avoiding all animal products, you might want to look for a certified vegan dressing.

### Is it gluten-free?

Yes! This dressing is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can drizzle it on your favorite salads without worrying about gluten sneaking in.

### Does it contain seed oils?

Yes, it does contain soybean oil, which is a common seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, they’re often used in dressings for their neutral flavor and ability to blend well. It’s all about balance—if you enjoy it and use it in moderation, it can fit nicely into your diet!

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness in Marie's dressing comes from added sugars, which means it’s a more straightforward option if you’re looking to avoid those tricky artificial ingredients. Just remember, it does have some sugar, so keep that in mind if you’re watching your intake.

### Is it high in sugar?

Not really! Each serving has 3g of total sugars, with 2g of that being added sugars. If you're comparing it to other dressings, it’s fairly moderate, but if you're aiming for low-sugar options, you might want to use it sparingly.

### What are healthier alternatives?

If you’re looking for something with fewer additives or lower in sugars, consider making your own vinaigrette with olive oil, vinegar, and your favorite herbs. Or you could try a dressing made with avocado or tahini for a creamy twist without the added sugars. It's all about what suits your taste buds!

### Can kids eat it?

Absolutely! Kids can enjoy Marie's dressing, especially if they like a little tangy flavor on their salads. Just keep an eye on portion sizes, as kids don’t always need the same amount as adults. Plus, it might even encourage them to eat more veggies!

### Is it good for weight loss?

It can be, depending on how you use it! At 110 calories per serving, it won’t break the calorie bank, but it's all about balance—if you’re using it to enhance salads and meals, it can definitely be part of a weight loss plan. Just make sure you’re not drenching everything in it!

### Is it ultra-processed?

While it’s not the most natural option out there, Marie's dressing is not what you'd call ultra-processed either. It has a mix of ingredients, including oils and vinegars, but it doesn’t contain preservatives or artificial dyes. It's processed, sure, but think of it more as a convenience product that can add flavor to your meals.

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