# Marie's Italian Vinaigrette > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** MARIE'S - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 11.50 foz - **Human page:** https://supermarketpuzzle.com/product/maries-italian-vinaigrette-1150-oz - **Slug:** `maries-italian-vinaigrette-1150-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients (natural flavors, xanthan gum, concentrated juices) and is a ready-to-use packaged dressing with added sweetener and stabilizers, fitting the NOVA ultra-processed category. ## Review Marie’s Italian Vinaigrette is a familiar bottled salad dressing you’d spot on a grocery aisle shelf with other dressings and condiments — alongside ranchs, balsamics, and other flavored vinaigrettes, often near croutons and pre-washed salad mixes. Packaged in an 11.5 fl oz pour bottle, the label leans on simple, homey cues: “Italian” flavor, a mention of extra virgin olive oil, and a photo or illustration of herbs and tomatoes that give a mild health halo without organic certification. The brand reads as mainstream and approachable, aimed at busy families and home cooks who want a quick, reliable dressing that also serves as a handy marinade. The bottle’s clear plastic lets you see an amber-green, slightly viscous liquid—thin enough to drizzle but stabilized so it clings to greens, thanks to additives like xanthan gum. Usage rituals include shaking, pouring over mixed greens for a weeknight salad, or using as an overnight marinade for chicken or vegetables before grilling. On shopping trips it fits into everyday grocery runs, pantry stocking for casual dinner parties, or meal-prep Sundays when a single dressing can dress multiple salads. Label characteristics include “natural flavors” and the call-out of extra virgin olive oil—phrasing that suggests freshness without claiming organic, non-GMO, or kid-focused branding. In plain processing terms, this is an industrially formulated dressing combining oils, vinegars, sweetener, flavorings, and stabilizers to ensure shelf stability and consistent taste. Sensory notes: bright tang from vinegar and tomato notes, gentle olive oil fruitiness, light sweetness, and a slightly silky mouthfeel from the stabilizer. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 11 - **Calories:** 80 - **Total fat:** 8g (10% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 240mg (10% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 2g - **Protein:** 0g ## Ingredients WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SALT, TOMATOES*, NATURAL FLAVORS, RED BELL PEPPERS*, LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, ONION*, GARLIC*. *DEHYDRATED ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep - **Vibes:** convenient, practical, wholesome ## FAQ ### Is Marie's Italian Vinaigrette healthy? The term 'healthy' can be a bit subjective, but Marie's Italian Vinaigrette is relatively low in sugar and calories, with just 80 calories per 2 tablespoons. It’s a great way to add flavor to salads without piling on the calories, but remember, it does contain soybean oil, which some people prefer to avoid. So, like with all things, moderation is key! ### Is it vegan? Nope, Marie's Italian Vinaigrette isn't vegan. It contains soybean oil, which is plant-based, but also, it may not meet strict vegan standards due to processing methods or cross-contamination. If you're looking for a strictly vegan dressing, there are plenty of options out there! ### Is it gluten-free? Yes! Marie's Italian Vinaigrette is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can drizzle it over your favorite salads or veggies without a worry! ### Does it contain seed oils? Yes, it contains soybean oil, which is a common seed oil. While some folks steer clear of seed oils due to concerns about omega-6 fatty acids, they are generally safe in moderation and can help create a nice texture in dressings. Just keep in mind your overall dietary preferences! ### Does it contain artificial sweeteners? Nope, Marie's Italian Vinaigrette does not contain any artificial sweeteners. Instead, it gets a hint of sweetness from sugar, which is a nice, straightforward choice for those who want to keep an eye on their ingredients without diving into the world of chemical-sounding substances. ### Is it high in sugar? Not at all! With only 2 grams of total sugars per serving, Marie's Italian Vinaigrette is considered low in sugar. This makes it a great option if you're looking to avoid sugary dressings while still enjoying a tasty salad. ### What are healthier alternatives? If you're looking for healthier alternatives, consider homemade vinaigrettes using olive oil, vinegar, and your favorite herbs. You can customize the flavors and control the ingredients, ensuring they fit your dietary needs. There are also brands that specialize in organic or less-processed dressings if that's your jam! ### Can kids eat it? Absolutely! Kids can enjoy Marie's Italian Vinaigrette, especially if they’re learning to appreciate different flavors. Just keep an eye on portion sizes, as the sodium content is a bit higher than some might prefer for little ones. But overall, it can be a fun way to encourage them to eat more salads and veggies! ### Is it good for weight loss? Marie’s Italian Vinaigrette can be part of a weight-loss plan, especially since it’s low in calories and can make healthy salads way more appealing. Just remember that it's all about balance—pairing it with plenty of veggies and lean proteins will give you the best results. Enjoying flavorful dressings can help you stick to healthier eating habits! ### Is it ultra-processed? While Marie's Italian Vinaigrette does contain some processed ingredients, it's not considered ultra-processed like many snack foods or sugary drinks. It has a short ingredient list and no artificial preservatives, which is a plus. Still, if you’re aiming for the least-processed options, making your own dressing is always a fantastic choice! ## Related products - [Marz Simply Avocado Green Goddess](https://supermarketpuzzle.com/product/marzetti-marz-simply-avocado-green-goddess-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-marz-simply-avocado-green-goddess-12-oz - [Marie's® Garlic Parmesan Italian Vinaigrette 11.5 fl oz Plastic Bottle](https://supermarketpuzzle.com/product/maries-garlic-parmesan-italian-vinaigrette-115-fl-oz-plastic-bottle-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maries-garlic-parmesan-italian-vinaigrette-115-fl-oz-plastic-bottle-1150-oz - [Del Monte Natural No Sugar Added Peach Chunks](https://supermarketpuzzle.com/product/del-monte-natural-no-sugar-added-peach-chunks-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-natural-no-sugar-added-peach-chunks-650-oz - [Marz Simply Caesar](https://supermarketpuzzle.com/product/marzetti-marz-simply-caesar-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-marz-simply-caesar-12-oz - [Christopher Ranch Organic Chopped Garlic](https://supermarketpuzzle.com/product/christopher-ranch-organic-chopped-garlic-425-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/christopher-ranch-organic-chopped-garlic-425-oz - [Bolthouse Farms Chunky Blue Cheese Yogurt Dressing](https://supermarketpuzzle.com/product/bolthouse-farms-farms-chunky-blue-cheese-yogurt-dressing-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-chunky-blue-cheese-yogurt-dressing-12-oz - [Sun-Maid Mission Figs](https://supermarketpuzzle.com/product/sun-maid-mission-figs-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-mission-figs-7-oz - [Kevita Prebiotic Lemonade](https://supermarketpuzzle.com/product/kevita-prebiotic-lemonade-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kevita-prebiotic-lemonade-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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