# Marie's Honey Mustard Dressing > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** MARIE'S - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/maries-honey-mustard-dressing-12-oz - **Slug:** `maries-honey-mustard-dressing-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients common in ultra-processed foods (refined vegetable oil, emulsifiers like xanthan gum, and 'natural flavors') and is an industrially formulated condiment rather than a single whole food. ## Review Marie's Honey Mustard Dressing is the chilled, grab-and-go golden bottle you’ll find in the refrigerated salad dressing aisle — tucked among other premium chilled vinaigrettes and creamy dressings, often near deli cheeses and prepared salads. It reads like a versatile pantry upgrade: sweet honey, Dijon-style mustard notes and apple cider vinegar combine into a smooth, pourable emulsion. Occasions for use span casual cookouts and game-day snack spreads to quick weekday lunches and kid-friendly school sandwiches; it’s equally at home as a salad drizzle, dip for chicken tenders, or sandwich spread. Brand positioning leans toward the upscale, home-cook-friendly end of the market: Marie’s markets freshness and flavor rather than budget convenience, appealing to shoppers who want a “better” condiment without making things from scratch. Label characteristics include a refrigerated-storage cue, a gluten-free claim, and “natural flavor” phrasing; there’s a health-halo through ingredients like honey and apple cider vinegar, but no organic or clean-label certification. Processing context: though presented as fresh and simple, the product is made industrially — an oil-based emulsion stabilized with ingredients like xanthan gum and flavored with concentrated seasonings. Sensory details: pourable and creamy with a glossy, pale-gold hue, a balanced sweet-tangy bite and a gentle mustard warmth; the bottle (typically a 12 fl oz glass or plastic refrigerated bottle) invites shaking and drizzling as part of a quick meal ritual. The ritual is informal — pull from the fridge, give a shake, drizzle over greens or dip straight from the rim for an instant flavor lift. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 12 - **Calories:** 140 - **Total fat:** 13g (17% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 6g (2% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 0g ## Ingredients SOYBEAN OIL, WATER, HONEY, APPLE CIDER VINEGAR, SUGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, MUSTARD SEED, ONION*, SPICES, MUSTARD FLOUR, NATURAL FLAVOR , XANTHAN GUM, TURMERIC, TARTARIC ACID, OLEORESIN TUMERIC AND PAPRIKA (COLOR), CITRIC ACID. *DEHYDRATED ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **oleoresin turmeric** (additive): Artificial coloring - **paprika** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, meal-prep-sunday, back-to-school - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Marie's Honey Mustard Dressing healthy? Well, 'healthy' can be a bit subjective! This dressing has a decent balance of flavors and can be a tasty addition to your salads. However, it does contain added sugars and soybean oil, so if you're watching your sugar intake or prefer oils with a better nutritional profile, you might want to use it in moderation. ### Is it vegan? Not quite! Marie's Honey Mustard Dressing contains egg yolks, which means it's not vegan-friendly. If you're looking for a plant-based dressing, you'll want to explore other options that skip the animal products altogether. ### Is it gluten-free? Yes, rejoice gluten-free friends! Marie's Honey Mustard Dressing is free from gluten, making it a safe choice for those with gluten sensitivities or celiac disease. You can drizzle it on your salads or use it as a dip without any worries. ### Does it contain seed oils? Yep, it sure does! This dressing uses soybean oil, which is a common ingredient in many processed foods. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, others don't mind them in moderation — it really depends on your dietary philosophy! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! Marie's Honey Mustard Dressing gets its sweetness from honey and sugar, so you can feel good knowing you're not consuming any of those tricky sugar substitutes. Just keep in mind that it does have added sugars! ### Is it high in sugar? Not exactly, but it does have some added sugars. Each serving has about 5 grams of sugar, which is relatively modest compared to some other dressings out there. Just remember, if you're keeping a close eye on your sugar intake, it’s best to use it sparingly. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own honey mustard dressing at home with mustard, honey, and olive oil. You could also look for dressings made with avocado oil or those that are lower in sugar. There are plenty of options that can give you that tangy flavor without the extras you might want to avoid! ### Can kids eat it? Absolutely! Kids can enjoy Marie's Honey Mustard Dressing, especially if they love that sweet and tangy flavor combo. Just be mindful of the sugar content if you're serving it regularly, and maybe introduce it alongside some colorful veggies to make it a fun experience! ### Is it good for weight loss? While it can fit into a balanced diet, Marie's Honey Mustard Dressing isn't a magic weight-loss potion. It’s relatively high in calories due to the fats and sugars, so if you're watching your weight, consider using it sparingly or pairing it with lighter meals to keep things in check. ### Is it ultra-processed? In the grand scheme of things, yes, Marie's Honey Mustard Dressing is considered ultra-processed. It contains a mix of ingredients, including xanthan gum and natural flavors, which are common in many processed foods. But hey, a little indulgence now and then isn’t the end of the world, right? ## Related products - [Wonderful Pistachios, Roasted, No Salt](https://supermarketpuzzle.com/product/wonderful-pistachios-roasted-no-salt-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wonderful-pistachios-roasted-no-salt-16-oz - [Pero Vegetable Medley](https://supermarketpuzzle.com/product/pero-family-farms-vegetable-medley-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pero-family-farms-vegetable-medley-12-oz - [Fresh Gourmet Tortilla Strips Lightly Salted](https://supermarketpuzzle.com/product/fresh-gourmet-tortilla-strips-lightly-salted-fresh-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-gourmet-tortilla-strips-lightly-salted-fresh-350-oz - [Del Monte Fruit Naturals Cup, Peach Chunks](https://supermarketpuzzle.com/product/del-monte-fruit-naturals-cup-peach-chunks-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-fruit-naturals-cup-peach-chunks-7-oz - [Dolci Frutta Hard Chocolate Shell](https://supermarketpuzzle.com/product/dolci-frutta-hard-chocolate-shell-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dolci-frutta-hard-chocolate-shell-8-oz - [Litehouse Freeze Dried Parsley Herb](https://supermarketpuzzle.com/product/litehouse-freeze-dried-parsley-herb-030-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/litehouse-freeze-dried-parsley-herb-030-oz - [Pom Elderberry Boost Tea](https://supermarketpuzzle.com/product/pom-elderberry-boost-tea-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pom-elderberry-boost-tea-12-oz - [Sunmaid Mediterranean Apricots](https://supermarketpuzzle.com/product/sun-maid-sunmaid-mediterranean-apricots-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-sunmaid-mediterranean-apricots-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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