# Marie's® Garlic Parmesan Italian Vinaigrette 11.5 fl oz Plastic Bottle

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MARIE'S
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 11.50 foz
- **Human page:** https://supermarketpuzzle.com/product/maries-garlic-parmesan-italian-vinaigrette-115-fl-oz-plastic-bottle-1150-oz
- **Slug:** `maries-garlic-parmesan-italian-vinaigrette-115-fl-oz-plastic-bottle-1150-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This commercial, shelf-stable refrigerated dressing contains additives (xanthan gum, natural flavors) and is an industrially formulated product combining extracted oils, flavorings and stabilizers, which aligns with NOVA group 4 (ultra-processed).

## Review

Marie’s Garlic Parmesan Italian Vinaigrette is a refrigerated, 11.5 fl oz plastic-bottle dressing that sits in the chilled salad-dressing case or near the deli and prepared foods counter, often shelved beside other specialty vinaigrettes, refrigerated ranchs, and premium bottled cheeses. It reads like an upscale everyday condiment: savory garlic and nutty Parmesan notes promise to elevate salads, pastas, grilled vegetables, and quick marinades for weeknight chicken or weekend BBQs. Shoppers reach for it on weekly grocery runs, weekend brunch stock-ups, or when planning informal entertaining — it’s positioned as a flavorful, slightly indulgent step up from basic bottled vinaigrettes. The brand leans on a premium, slightly artisanal image: refrigerated packaging, mention of Parmesan and extra virgin olive oil, and a simple label design create a mild “better-for-you” halo without organic certification; labels highlight gluten-free status and “natural flavor” but there is no organic seal or child-focused branding. In plain processing terms, this is a commercially prepared dressing made from whole food ingredients plus industrial aids (emulsifier/stabilizer and flavorings) to ensure consistency. Sensory experience is a creamy, pourable vinaigrette with a smooth oil-water emulsion, visible flecks of dehydrated roasted garlic and spices, and a tangy, savory finish; use ritual is simple — shake, drizzle, toss — from a convenient flip-top plastic bottle kept in the fridge. Target consumers are home cooks seeking quick flavor boosts and slightly more sophisticated pantry staples that feel premium but remain convenient and ready-to-serve.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 11
- **Calories:** 110
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 2g (10% DV)
- **Sodium:** 190mg (8% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Added sugars:** 1g (2% DV)
- **Protein:** 1g

## Ingredients

WATER, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED COW’S MILK, CHEESE CULTURE, SALT, AND ENZYMES), DISTILLED VINEGAR, GARLIC, ONION JUICE, GARLIC JUICE, EXTRA VIRGIN OLIVE OIL, SUGAR, CONTAINS LESS THAN 2% OF SALT, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, CITRIC ACID, TARTARIC ACID, TUMERIC, SPICE), ROASTED GARLIC*, SPICES, MUSTARD FLOUR, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR. *DEHYDRATED

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep
- **Vibes:** indulgent, convenient, comforting

## FAQ

### Is Marie's Garlic Parmesan Italian Vinaigrette healthy?

Healthiness is a bit of a moving target, isn't it? Marie's Garlic Parmesan Italian Vinaigrette has 110 calories per two-tablespoon serving, which isn't too shabby for a dressing. It offers a rich flavor profile thanks to ingredients like Parmesan cheese and garlic, but remember, it does have added sugars and is not particularly high in protein or fiber. It’s great for adding flavor to your salads, but balance it with whole foods for a well-rounded meal.

### Is it vegan?

Nope, not this one! Marie's Garlic Parmesan Italian Vinaigrette contains Parmesan cheese, which is made from cow's milk. So if you're looking for a vegan-friendly dressing, you might want to explore options that are completely dairy-free.

### Is it gluten-free?

Yes, it is! Marie's Garlic Parmesan Italian Vinaigrette is gluten-free, making it a solid option for those with gluten sensitivities or celiac disease. You can drizzle it over your favorite salads without worrying about gluten sneaking in.

### Does it contain seed oils?

Yes, it contains soybean oil, which is a type of seed oil. Some folks prefer to steer clear of seed oils due to concerns about processing or omega-6 fatty acid content, but for many, soybean oil can be perfectly fine in moderation. It's all about your personal dietary choices!

### Does it contain artificial sweeteners?

Nope! Marie's Garlic Parmesan Italian Vinaigrette does not contain any artificial sweeteners. The sweetness you taste comes from the added sugars, which are a more straightforward ingredient. If you're avoiding artificial additives, this dressing keeps it real.

### Is it high in sugar?

Not really! With only 1 gram of sugar per serving, Marie's Garlic Parmesan Vinaigrette is considered low in sugar. It's definitely a better choice than many dressings that can pack in the sweet stuff, so you can enjoy that zesty flavor without the sugar overload.

### What are healthier alternatives?

If you're looking for a dressing with fewer processed ingredients, consider making your own vinaigrette at home with olive oil, vinegar, and fresh herbs. You could also look for dressings made with avocado oil or those that are plant-based and free from added sugars. It really depends on your flavor preferences and dietary goals!

### Can kids eat it?

Absolutely! Kids can enjoy Marie's Garlic Parmesan Italian Vinaigrette, especially if they're fans of garlic and cheese. Just keep an eye on portion sizes, as with any dressing, and pair it with fresh veggies or salads to encourage healthy eating habits.

### Is it good for weight loss?

In moderation, it can fit into a weight-loss plan! With 110 calories per serving, it’s not overly calorie-dense, especially if you’re using it to enhance salads filled with veggies. Just remember that every calorie counts, so keep your servings in check and balance it with nutrient-dense foods.

### Is it ultra-processed?

It's not the most minimally processed option out there, but it’s not the worst either. Marie's Garlic Parmesan Italian Vinaigrette does contain ingredients that have undergone some processing, like xanthan gum and natural flavors, but many dressings on the market take it even further. It’s a matter of personal choice and how you define ‘ultra-processed’!

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