# Marie's® Caesar Dressing 12 fl oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MARIE'S
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 12 oz
- **Human page:** https://supermarketpuzzle.com/product/maries-caesar-dressing-12-fl-oz-12-oz
- **Slug:** `maries-caesar-dressing-12-fl-oz-12-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This dressing is an industrially formulated product containing refined oils, stabilizers (xanthan gum), added sugars and 'natural flavors', which fit the NOVA definition of ultra-processed foods designed for convenience and consistent sensory properties.

## Review

Marie's Caesar Dressing is a refrigerated 12 fl oz bottle you’d find in the deli/refrigerated dressings aisle, shelved alongside other creamy dressings, refrigerated dips, jarred pestos and fresh salad kits. It reads like a short-cut version of a restaurant Caesar: rich, tangy romano and anchovy notes threaded through a smooth, emulsified cream base. Shoppers reach for it on quick weeknight runs, for weekend brunches when someone wants an easy Caesar, or when assembling salads and sandwiches for casual dinner parties and game-day spreads. The brand positions itself as approachable, slightly gourmet — “restaurant-quality” and made with real cheese — aimed at adults who want indulgent flavor without making dressing from scratch. The label leans into simple ingredient cues (cheese, sour cream, olive oil) and includes a gluten-free claim, but it does not carry organic certification or child-focused branding. On the ingredient side, the dressing is an industrially formulated condiment: it combines oils, cultured dairy, stabilizers (xanthan gum), and “natural flavors” to achieve shelf-stable texture and consistent taste. Sensory details are straightforward — a thick, creamy pour with a silky mouthfeel, bright lemon and garlic top notes, savory umami from anchovy and romano, and a faint tang from cultured dairy; it comes in a chilled screw-top bottle meant to be shaken and drizzled or used as a dip. Rituals around it include tossing with torn romaine and croutons, dolloping on grilled chicken, or spreading onto sandwiches for an instant flavor lift.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 12
- **Calories:** 170
- **Total fat:** 19g (24% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 160mg (7% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 1g

## Ingredients

SOYBEAN OIL, WATER, SOUR CREAM (CULTURED CREAM, ENZYME), EGG YOLK, ROMANO CHEESE (PASTEURIZED COW’S MILK, CHEESE CULTURE, SALT, AND ENZYMES), DISTILLED VINEGAR, SALT, BUTTERMILK, NATURAL FLAVORS (INCLUDES MILK), GARLIC JUICE, SPICES (INCLUDES MUSTARD), ONION JUICE, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVY, XANTHAN GUM, OLIVE OIL

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** indulgent, convenient, gourmet

## FAQ

### Is Marie's Caesar Dressing healthy?

Well, that depends on how you define 'healthy!' It’s got some rich ingredients like sour cream, Romano cheese, and egg yolk, which means it’s creamy and delicious, but also calorie-dense at 170 calories per two-tablespoon serving. So, if you’re looking for a treat to elevate your salad, it’s a tasty choice, but moderation is key!

### Is Marie's Caesar Dressing vegan?

Nope, this dressing isn’t vegan. It contains dairy ingredients like sour cream and Romano cheese, plus egg yolk. If you’re on a plant-based diet, you might want to check out some vegan Caesar dressing alternatives that use cashews or tofu for creaminess.

### Is it gluten-free?

Yes! Marie's Caesar Dressing is gluten-free, so you can drizzle it over your greens without any worries if you’re avoiding gluten. It’s a great option for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Yes, it does contain soybean oil, which is a common seed oil. While some folks steer clear of seed oils due to their omega-6 fatty acid content, they’re also a source of fat that helps create that creamy texture we love in dressings. Just remember, it's all about balance!

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! Marie's Caesar Dressing keeps it real with no added sugars or sweeteners, so what you taste is the real deal — the natural flavors of garlic juice, spices, and a hint of anchovy.

### Is it high in sugar?

Not at all! This dressing is low in sugar, with less than 1 gram per serving. If you’re watching your sugar intake, that’s a plus, making it a suitable choice for those keeping an eye on their sugar levels.

### What are healthier alternatives?

If you're looking for a lighter option, you might try a yogurt-based Caesar dressing or one made with avocado for a creamy texture without as many calories. Homemade dressings can also be a great way to control ingredients and keep things fresh and light!

### Can kids eat it?

Absolutely! Kids can enjoy Marie's Caesar Dressing, especially if they like the flavors of creamy dressings. Just keep an eye on the serving size, as it’s rich and can add up in calories quickly.

### Is it good for weight loss?

It can be part of a weight loss plan, but like any dressing, moderation is key! If you’re using it to add flavor to salads or veggies instead of heavier toppings, it can help make your meals more enjoyable while keeping calories in check.

### Is it ultra-processed?

While Marie's Caesar Dressing is processed, it's not what you’d typically think of as 'ultra-processed.' It contains recognizable ingredients like sour cream and Romano cheese, but if you're aiming for minimally processed foods, you might want to whip up your own dressing at home!

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