
Marie Callender's Pumpkin Pie
What You Should Know
Marie Callender's Pumpkin Pie is the familiar frozen pie you’d pull from a supermarket freezer when you want an easy, nostalgic finish to a holiday meal. You’ll usually find it in the frozen desserts / frozen bakery section, shelved near other retail pies, fruit cobblers, and heat-and-serve desserts — often close to frozen dinner meals and seasonal Thanksgiving items. It reads like classic American comfort food: a smooth, spiced pumpkin filling tucked into a flaky, golden crust that the package markets as “made-from-scratch.” The box touts homemade taste and holiday tradition rather than organic certification or health claims; it is not labeled organic and contains clear allergen notices for egg, milk, and wheat. Marketing leans into family gatherings, seasonal rituals, and convenience — a ready-made centerpiece for Thanksgiving, Christmas, or any time someone wants a slice of seasonal warmth without baking from scratch. Sensory notes: the filling is creamy and cinnamon-sweet with a hint of nutmeg, sugar-forward and slightly dense; the crust aims for a layered, flaky bite and comes in a disposable aluminum pie pan inside a printed cardboard sleeve. Typical ritual: bake from frozen or warm, slice into eight portions, and serve with whipped cream or ice cream while guests linger over coffee. Processing context: this is a mass-produced frozen pie composed of real pumpkin plus industrial ingredients (modified starch, hydrogenated oil, dough conditioners), making it a convenient, shelf-stable shortcut between scratch baking and grab-and-go dessert.
Nutrition Facts
Ingredients
Filling:, Pumpkin,, Sugar,, Water,, Nonfat, Dry, Milk,, Eggs,, Modified, Corn, Starch,, Spice,, Soybean, Oil,, Salt., Crust:, Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Soybean, Oil, and, Hydrogenated, Soybean, Oil,, Water,, Dextrose,, Salt,, Dough, Conditioner, (Sodium, Metabisulfite)..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Sodium Metabisulfite - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (modified corn starch, hydrogenated soybean oil, dextrose, dough conditioner) and is a ready-made frozen product, which fits the ultra-processed (NOVA 4) category.
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Common Questions about Marie Callender's Pumpkin Pie
Well, 'healthy' can be a bit subjective! This pie packs about 360 calories per serving, with a decent amount of sugar—37 grams, to be precise. If you're enjoying it as an occasional treat during the fall festivities, it’s perfectly fine. Just keep in mind that it's not a health food, but sometimes a slice of pie is just what the soul needs!
