# Marie Callender's Dutch Apple Pie > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Marie Callender's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 38 oz - **Human page:** https://supermarketpuzzle.com/product/marie-callenders-dutch-apple-pie-38-oz - **Slug:** `marie-callenders-dutch-apple-pie-38-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starches, hydrogenated oil, dextrose, dough conditioners) and is a ready-to-heat frozen product, consistent with ultra-processed foods (NOVA 4). ## Review Marie Callender's Dutch Apple Pie is a frozen, ready-to-bake dessert positioned in the supermarket frozen desserts aisle — typically shelved with other frozen pies, cobblers and near ice cream and baking staples. Packaged in a cardboard box with the pie wrapped inside, it presents a homestyle image with a golden, flaky crust and a cinnamon-scented streusel topping on the pictured product. This pie suits family dinners, holiday gatherings, weekend brunches, and casual potlucks where a quick, comforting dessert is wanted without baking from scratch. Marie Callender's brand leans into nostalgic, Americana comfort food: marketing emphasizes “made-from-scratch” flavor and convenience, appealing to busy parents and shoppers seeking traditional, familiar desserts rather than gourmet or health-forward options. Label messaging evokes home baking but the panel contains common industrial ingredients (modified starches, hydrogenated oil, dough conditioners), and there is no organic certification or explicit natural claim beyond descriptive phrases. Sensory cues: a warm cinnamon-and-apple aroma when baked, a tender but slightly dense fruit filling with syrupy sweetness and sugar-forward flavor, a flaky pastry crust that crisps at the edges and a crunchy streusel on top. The ritual is simple — bake from frozen, slice into 9 portions (38 oz pie), and serve with ice cream or whipped cream for an indulgent finish. In plain terms, it’s a heavily processed frozen dessert made for convenience and traditional dessert occasions. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.111 - **Servings per container:** 9 - **Calories:** 330 - **Total fat:** 15g (19% DV) - **Saturated fat:** 7g (35% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 46g (17% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 25g - **Added sugars:** 20g (40% DV) - **Protein:** 2g ## Ingredients Filling: Apples, Sugar, Water, Corn Starch, Modified Corn Starch, Salt, Ascorbic Acid and Citric Acid (To Promote Color Retention), Cinnamon.Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil and Hydrogenated Soybean Oil, Water, Dextrose, Salt, Dough Conditioner (Sodium Metabisulfite).Crumb Topping: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Sugar, Salt, Spice, Dextrose. CONTAINS: WHEAT. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Hydrogenated Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sodium Metabisulfite** (emulsifier): Processed emulsifier - **Sodium Metabisulfite** (preservative): Synthetic preservative ## Context tags - **Occasions:** holiday-baking, weekend-brunch, movie-night - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Is Marie Callender's Dutch Apple Pie healthy? Well, 'healthy' can be a bit subjective! If you're looking for a comforting dessert, this pie is a delightful treat, but it's not exactly a health food. With 330 calories per serving and a good amount of added sugars, it's best enjoyed in moderation as part of a balanced diet. ### Is it vegan? Nope, this pie isn't vegan. It contains enriched wheat flour, which includes ingredients like thiamine and riboflavin derived from animal sources. So, if you're avoiding animal products, this one isn't for you. ### Is it gluten-free? Unfortunately, this pie is not gluten-free. It contains enriched wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you're looking for a gluten-free dessert, you'll need to look elsewhere. ### Does it contain seed oils? Yes, it does contain soybean oil and hydrogenated soybean oil. These are considered seed oils, and while they can be a bit controversial, they're commonly used in processed foods for their texture and shelf stability. If you're concerned about seed oils, it's worth considering how often you consume them overall. ### Does it contain artificial sweeteners? Nope, you're in the clear here! Marie Callender's Dutch Apple Pie doesn't contain any artificial sweeteners, so you can enjoy that sweet apple goodness without any of the synthetic stuff. Just keep in mind the added sugars are still present. ### Is it high in sugar? Yes, this pie is on the higher side when it comes to sugar content, with 25 grams of total sugars per serving, including 20 grams of added sugars. That's quite a bit for a dessert, so keep that in mind if you're watching your sugar intake! ### What are healthier alternatives? If you're looking for a healthier alternative, consider homemade apple pie where you can control the sweetness and ingredients. You might also try fruit-based desserts that use whole fruits and less sugar. There are plenty of recipes out there that can satisfy your sweet tooth without all the added sugars. ### Can kids eat it? Absolutely! Kids can enjoy this pie as a special treat. Just be mindful of portion sizes, especially given the sugar content. It's a fun dessert for family gatherings or cozy movie nights! ### Is it good for weight loss? If you're focusing on weight loss, this pie might not be the best choice due to its calorie density and sugar content. However, enjoying it in moderation as an occasional treat can absolutely fit into a balanced diet, especially if you're mindful of your overall calorie intake. ### Is it ultra-processed? Yes, Marie Callender's Dutch Apple Pie falls into the category of ultra-processed foods. It contains multiple ingredients that have been modified or refined, like modified corn starch and dough conditioners. 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