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Marie Callender Teriyaki Chicken Bowl
Frozen Foods
📊 NOVA 4🥛 Dairy-Free

Marie Callender Teriyaki Chicken Bowl

Marie Callender's
12.30 oz
Available at Foodtown
340
Calories
20g
Protein
17g
Sugars
740mg
Sodium
4g
Fiber
103
Ingredients

What You Should Know

Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl sits in the frozen entrees aisle, often shelved alongside other ready-to-heat single-serve dinners, pot pies and Asian-inspired frozen meals. Shoppers spot it near microwaveable bowls and family-style frozen dinners aimed at quick, solo or two-person meals. It fits into errands when someone needs a fast weeknight dinner, a busy student’s lunch between classes or a no-fuss meal for movie night or a midweek reset. The brand leans on nostalgia and home-style convenience — Marie Callender's markets itself as comforting, homemade-tasting frozen food for time-pressed adults and families who want “from-scratch” flavor without the work. Packaging and copy emphasize family-friendly, familiar flavors rather than gourmet experimentation. Label claims are conspicuous: “no artificial flavors or colors,” “no preservatives,” “excellent source of protein,” and a plant-based fiber serving bowl. There is no organic certification; allergens and simple ingredient lists are balanced against visible processed-ingredient inclusions. In plain terms, this is a prepared frozen meal: ingredients like isolated soy protein, modified corn starch, sodium phosphates and added sugars indicate industrial processing steps that extend shelf life and stabilize texture and taste. Sensory experience is sweet-savory teriyaki with pineapple brightness, tender white-meat chicken pieces, soft steamed rice and slightly crisp vegetable bits that can be softer after reheating. Texture is a mix of saucy, sticky rice and bite-sized chicken and veggies. The ritual is practical and immediate — peel, microwave, let steam, then eat from the convenient plant-fiber bowl — making it a go-to for people prioritizing convenience and familiar comfort over culinary freshness.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories340
% Daily Value*
Total Fat4g5%
Saturated Fat1g5%
Cholesterol40mg13%
Sodium740mg32%
Total Carbohydrate56g20%
Dietary Fiber4g14%
Total Sugars17g
Added Sugars14g28%
Protein20g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cooked, Rice, (Water,, White, Rice),, Sauce, (Water,, Soy, Sauce, [Water,, Wheat,, Soybeans,, Salt,, Alcohol,, Vinegar,, Lactic, Acid],, Sugar,, Modified, Corn, Starch,, Pineapple, Juice, Concentrate,, Rice, Vinegar,, Molasses,, Contains, 2%, or, less, of:, Sesame, Seed, Oil,, Chicken, Flavor, [Chicken, Broth,, Salt,, Chicken, Fat],, Garlic,, Cooking, Wine, [White, Wine,, Natural, Flavor,, Salt],, Canola, Oil,, Ginger,, Chili, Paste, [Red, Chili, Peppers,, Distilled, Vinegar,, Salt,, Xanthan, Gum]),, Cooked, Chicken, (Chicken, Breast,, Water,, Olive, Oil,, Isolated, Soy, Protein, Product, [Isolated, Soy, Protein,, Modified, Potato, Starch,, Corn, Starch,, Carrageenan,, Soy, Lecithin],, Dextrose,, Potassium, Chloride,, Salt,, Sodium, Phosphate,, Flavoring),, Broccoli,, Pineapple,, Water, Chestnuts,, Carrots,, Red, Bell, Peppers., CONTAINS:, SOY,, WHEAT..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • sesame seed oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This frozen, ready-to-heat meal contains industrial additives and reformulated ingredients (isolated soy protein, modified starch, sodium phosphates, xanthan gum, added sugars and flavorings) characteristic of ultra-processed foods, so it fits NOVA group 4.

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Common Questions about Marie Callender Teriyaki Chicken Bowl

The Teriyaki Chicken Bowl can be a convenient option for a quick meal, packing in 20 grams of protein and 4 grams of fiber per serving. However, it does contain 740 mg of sodium and 14 grams of added sugars, so if you're watching those numbers, you might want to enjoy it in moderation. Healthy can mean different things depending on your dietary goals!

Perfect For

back-to-school
movie-night
post-workout

Vibe:

convenientcomfortingwholesome
$NaN
per package