
Marie Callender Meatloaf & Gravy
What You Should Know
Marie Callender's Meatloaf & Gravy is a frozen, microwave-ready entree you’ll find in the supermarket’s frozen dinners aisle, shelved next to other single-serve comfort meals like pot pies, shepherd’s pie and frozen mashed potato trays. Packaged in a divided microwavable tray with a branded cardboard sleeve, it markets itself as a homestyle, ready-made dinner — the kind of product shoppers pull from the freezer on busy weeknights or when they want something familiar and warming without cooking from scratch. The brand leans into nostalgia and home cooking, using language such as “homemade flavor,” “real butter,” and a protein callout (21 g per serving) to appeal to families, older adults, and convenience-seeking consumers who remember meatloaf as a classic American dish. Labeling highlights like “no artificial flavors or colors” and “made with wholesome ingredients” create a health-halo despite the presence of industrial ingredients such as modified corn starch, emulsifiers, preservatives and added flavors; there is no organic certification. In plain terms this is a highly processed frozen meal that’s designed for speed and consistency. Sensory cues are straightforward: a dense, sauced meatloaf slice topped by a glossy brown gravy, creamy mashed potatoes that may need a stir after microwaving, and sweet corn kernels; textures range from smooth potatoes to firmer meat, and the gravy adds moistness. Rituals around the product include quick microwave heating, stirring the potatoes mid-cook, and a two-minute standing time. It’s positioned as a comforting, time-saving option for a quick solo meal or a small family dinner.
Nutrition Facts
Ingredients
Mashed, Potatoes, (Rehydrated, Potato, Flakes, and, Granules, [Water,, Potatoes,, Mono-, and, Diglycerides,, Citric, Acid,, Disodium, Dihydrogen, Pyrophosphate,, BHT,, Sodium, Bisulfite],, Butter, [Cream,, Salt],, Cream,, Salt,, Flavoring),, Corn, (Corn,, Water,, Sugar),, Meat, Loaf, (Beef, &, Pork,, Onions,, Rolled, Oats,, Water,, Celery,, Rochester, Sauce, [Distilled, Vinegar,, Corn, Syrup,, Water,, Salt,, Garlic, Powder,, Spices,, Tamarind,, Natural, Flavor],, Soy, Sauce, [Water,, Wheat,, Soybeans,, Salt,, Alcohol,, Vinegar,, Lactic, Acid],, Tomato, Paste,, Salt,, Brown, Sugar,, Beef, Base, [Water,, Cooked, Beef,, Yeast, Extract,, Beef, Extract,, Beef, Tallow,, Natural, Flavor,, Salt,, Sugar,, Corn, Starch,, Lactic, Acid],, Flavoring), Gravy, (Water,, Modified, Corn, Starch,, Onions,, Contains, 2%, or, less, of:, Beef, Flavor, [Cooked, Beef,, Yeast, Extract,, Beef, Tallow,, Beef, Extract,, Flavoring,, Salt,, Sugar,, Vegetable, Juice, Concentrates, {Onion,, Carrot,, Celery},, Lactic, Acid],, Tomato, Paste,, Salt,, Burgundy, Wine,, Caramel, Color,, Sugar,, Canola, Oil,, Garlic,, Butter, [Cream,, Salt],, Mushroom, Powder,, Flavoring)., CONTAINS:, MILK,, WHEAT,, SOY..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Mono- and Diglycerides - Processed emulsifier
- •BHT - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-heat frozen entree contains industrial ingredients (modified starch, mono- and diglycerides, preservatives, flavors, caramel color, corn syrup) and multiple processed components, fitting the NOVA category for ultra-processed foods.
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Common Questions about Marie Callender Meatloaf & Gravy
Well, that depends on your definition of healthy! At 370 calories per serving, it offers a decent amount of protein (21g) and fiber (4g), which can be great for a balanced meal. However, it does contain a fair amount of sodium (1260mg) and preservatives, so it’s best enjoyed as an occasional comfort food rather than a daily staple.
