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Marie Callender  Meatloaf & Gravy
Frozen Foods
📊 NOVA 4

Marie Callender Meatloaf & Gravy

Marie Callender's
12.40 oz
Available at Foodtown
370
Calories
21g
Protein
10g
Sugars
1260mg
Sodium
4g
Fiber
141
Ingredients

What You Should Know

Marie Callender's Meatloaf & Gravy is a frozen, microwave-ready entree you’ll find in the supermarket’s frozen dinners aisle, shelved next to other single-serve comfort meals like pot pies, shepherd’s pie and frozen mashed potato trays. Packaged in a divided microwavable tray with a branded cardboard sleeve, it markets itself as a homestyle, ready-made dinner — the kind of product shoppers pull from the freezer on busy weeknights or when they want something familiar and warming without cooking from scratch. The brand leans into nostalgia and home cooking, using language such as “homemade flavor,” “real butter,” and a protein callout (21 g per serving) to appeal to families, older adults, and convenience-seeking consumers who remember meatloaf as a classic American dish. Labeling highlights like “no artificial flavors or colors” and “made with wholesome ingredients” create a health-halo despite the presence of industrial ingredients such as modified corn starch, emulsifiers, preservatives and added flavors; there is no organic certification. In plain terms this is a highly processed frozen meal that’s designed for speed and consistency. Sensory cues are straightforward: a dense, sauced meatloaf slice topped by a glossy brown gravy, creamy mashed potatoes that may need a stir after microwaving, and sweet corn kernels; textures range from smooth potatoes to firmer meat, and the gravy adds moistness. Rituals around the product include quick microwave heating, stirring the potatoes mid-cook, and a two-minute standing time. It’s positioned as a comforting, time-saving option for a quick solo meal or a small family dinner.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories370
% Daily Value*
Total Fat15g19%
Saturated Fat6g30%
Cholesterol55mg18%
Sodium1260mg55%
Total Carbohydrate37g13%
Dietary Fiber4g14%
Total Sugars10g
Added Sugars1g2%
Protein21g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Mashed, Potatoes, (Rehydrated, Potato, Flakes, and, Granules, [Water,, Potatoes,, Mono-, and, Diglycerides,, Citric, Acid,, Disodium, Dihydrogen, Pyrophosphate,, BHT,, Sodium, Bisulfite],, Butter, [Cream,, Salt],, Cream,, Salt,, Flavoring),, Corn, (Corn,, Water,, Sugar),, Meat, Loaf, (Beef, &, Pork,, Onions,, Rolled, Oats,, Water,, Celery,, Rochester, Sauce, [Distilled, Vinegar,, Corn, Syrup,, Water,, Salt,, Garlic, Powder,, Spices,, Tamarind,, Natural, Flavor],, Soy, Sauce, [Water,, Wheat,, Soybeans,, Salt,, Alcohol,, Vinegar,, Lactic, Acid],, Tomato, Paste,, Salt,, Brown, Sugar,, Beef, Base, [Water,, Cooked, Beef,, Yeast, Extract,, Beef, Extract,, Beef, Tallow,, Natural, Flavor,, Salt,, Sugar,, Corn, Starch,, Lactic, Acid],, Flavoring), Gravy, (Water,, Modified, Corn, Starch,, Onions,, Contains, 2%, or, less, of:, Beef, Flavor, [Cooked, Beef,, Yeast, Extract,, Beef, Tallow,, Beef, Extract,, Flavoring,, Salt,, Sugar,, Vegetable, Juice, Concentrates, {Onion,, Carrot,, Celery},, Lactic, Acid],, Tomato, Paste,, Salt,, Burgundy, Wine,, Caramel, Color,, Sugar,, Canola, Oil,, Garlic,, Butter, [Cream,, Salt],, Mushroom, Powder,, Flavoring)., CONTAINS:, MILK,, WHEAT,, SOY..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Mono- and Diglycerides - Processed emulsifier
  • BHT - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-heat frozen entree contains industrial ingredients (modified starch, mono- and diglycerides, preservatives, flavors, caramel color, corn syrup) and multiple processed components, fitting the NOVA category for ultra-processed foods.

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Common Questions about Marie Callender Meatloaf & Gravy

Well, that depends on your definition of healthy! At 370 calories per serving, it offers a decent amount of protein (21g) and fiber (4g), which can be great for a balanced meal. However, it does contain a fair amount of sodium (1260mg) and preservatives, so it’s best enjoyed as an occasional comfort food rather than a daily staple.

Perfect For

back-to-school
weeknight-dinner
movie-night

Vibe:

nostalgicconvenientcomforting
$NaN
per package