Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Whole Milk, 64 FZ
dairy-eggs/milk-cream
📊 NOVA 1🌾 Gluten-Free🌿 Organic✨ Seed Oil Free

Organic Whole Milk, 64 FZ

MAPLE HILL CREAMERY
Available at Whole Foods
160
Calories
8g
Protein
12g
Sugars
105mg
Sodium
3
Ingredients

What You Should Know

You'd find this 64 fl oz carton in the refrigerated dairy aisle or your own fridge, reaching for it for morning coffee, cereal, or baking. It gives a wholesome, comforting and slightly indulgent vibe—think simple childhood breakfasts and kitchen staples. The single-ingredient label and creamy mouthfeel indicate minimal processing (pasteurization/homogenization) rather than ultra-processed additives, aligning with a basic NOVA profile.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 8
Calories160
% Daily Value*
Total Fat9g12%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol25mg8%
Sodium105mg5%
Total Carbohydrate12g4%
Total Sugars12g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHOLE, MILK.

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains only organic whole milk with no additives; standard treatments like pasteurization and homogenization are minimal processing steps and do not constitute ultra-processing, so it fits NOVA group 1.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Whole Milk, 64 FZ

Absolutely! Maple Hill Creamery's organic whole milk is a great source of protein and calcium, making it a solid choice for a balanced diet. It's minimally processed and free from artificial additives, which many health-conscious folks appreciate. Just remember, 'healthy' can vary depending on your dietary needs and lifestyle, so consider how it fits into your overall eating pattern!

Perfect For

weekend-brunch
meal-prep-sunday
holiday-baking

Vibe:

wholesomecomfortingnostalgicpractical
$7.49
per package