# Hunt's Manwich Sloppy Joe Sauce, Original > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Manwich - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/manwich-hunts-sloppy-joe-sauce-original-15-oz - **Slug:** `manwich-hunts-sloppy-joe-sauce-original-15-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (high fructose corn syrup, corn syrup, xanthan and guar gums, natural flavors) and is a shelf-stable, ready-to-use formulated product, fitting the ultraprocessed (NOVA 4) category. ## Review Hunt's Manwich Sloppy Joe Sauce, Original (15 oz) is a brightly packaged, pantry-ready canned sauce found in the canned goods or pasta & sauce aisle—often shelved near tomato products, canned pasta sauces, and other convenience meal bases like chili mixes and canned gravies. It reads as a family-oriented, retro convenience product aimed at busy households and parents looking for an easy weeknight meal: think after-school dinners, casual weekend comfort food, and game-day sandwiches. The label leans on a homey, no-nonsense tone with explicit callouts like "made with a tomato base" and "no artificial flavors or colors," which create a mild health halo despite the sweeteners and stabilizers listed on the ingredient panel; there is no organic certification. Packaging is a metal can with a brightly colored paper/printed label and a pull-tab or standard can opening—easy to store, long shelf life. Sensory cues: when heated with browned ground beef or turkey it yields a thick, glossy, slightly sweet-tangy sauce with a smooth tomato paste body, small flecks of dried peppers and garlic, and a clingy texture from gums and fibers that coat sandwich buns and meat. The ritual is simple and communal—brown meat, stir in sauce, spoon onto soft hamburger buns, and accept the messy, saucy hands that follow. Processing context: this is a shelf-stable, highly processed condiment-style meal base containing added sweeteners, gums, and "natural flavors" to standardize taste and texture, designed for convenience rather than from-scratch cooking. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 6 - **Calories:** 40 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 320mg (14% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 7g - **Added sugars:** 5g (10% DV) - **Protein:** 1g ## Ingredients Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Less than 2% of: Salt, Sugar, Carrot Fiber, Dried Green and Red Bell Peppers, Chili Pepper, Guar Gum, Spices, Xanthan Gum, Dried Garlic, Natural Flavors, Citric Acid. ## Context tags - **Occasions:** back-to-school, game-day-prep, movie-night - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Manwich healthy? Well, 'healthy' can be subjective! Manwich is low in calories, with just 40 per serving, but it does have some added sugars and sodium. If you’re looking for a quick dinner option, it can fit into a balanced diet, especially if paired with whole grain buns and plenty of veggies. ### Is Manwich vegan? Nope, Manwich isn't vegan. It contains tomato puree and a blend of spices, but the presence of high fructose corn syrup and other ingredients doesn't quite align with a vegan lifestyle. If you're looking for a plant-based sloppy joe, you might want to try making your own sauce with fresh ingredients! ### Is Manwich gluten-free? Yes, Manwich is gluten-free! So if you’re avoiding gluten, this sauce can be a safe and tasty option for your sloppy joes. Just be sure to check the buns or bread you use to make your meal complete. ### Does Manwich contain seed oils? Nope, Manwich doesn't contain any seed oils. This sauce focuses on tomato puree and a blend of spices without the addition of oils, so you won't find any canola or soybean oil lurking in there. It's all about that classic sloppy joe flavor! ### Does Manwich contain artificial sweeteners? Not at all! Manwich is free from artificial sweeteners, which is great if you prefer to keep your ingredients as natural as possible. Instead, it gets its sweetness from high fructose corn syrup and corn syrup, which are still forms of sugar but without the weird chemical aftertaste. ### Is Manwich high in sugar? Manwich does have some sugar—about 7 grams per serving, with 5 grams being added sugars. While it’s not exactly a sugar bomb, if you're watching your sugar intake, you might want to consider that when planning your meal. It's all about balance! ### What are healthier alternatives to Manwich? If you’re looking for something a bit lighter or with fewer added sugars, consider making a homemade sloppy joe sauce using fresh tomatoes, onions, and spices. There are also brands that offer organic or no-sugar-added versions if you want a quick fix without the extras! ### Can kids eat Manwich? Absolutely! Kids can enjoy Manwich as part of a fun and messy meal. Just keep in mind the sodium content—if you’re serving it to little ones, you might want to balance it out with lots of fresh veggies on the side. ### Is Manwich good for weight loss? In moderation, Manwich can fit into a weight loss plan, especially if you’re keeping an eye on portion sizes. It's low in calories, but the added sugars and sodium might not be the best choice if you're looking for something that keeps you fuller for longer, so pair it with high-fiber foods! ### Is Manwich ultra-processed? While Manwich is processed, it doesn’t quite hit the 'ultra-processed' mark for many people. It’s more about convenience than a long list of unrecognizable ingredients, but if you prefer to stick to whole foods, you might want to consider making your own sauce instead. ## Related products - [Genova Yellowfin Tuna, Lemon & Herbes De Provence, Wild Caught 5 oz](https://supermarketpuzzle.com/product/genova-yellowfin-tuna-lemon-herbes-de-provence-wild-caught-5-oz-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/genova-yellowfin-tuna-lemon-herbes-de-provence-wild-caught-5-oz-5-oz - [Bush's Best Beans, Dark Red Kidney](https://supermarketpuzzle.com/product/bushs-best-beans-dark-red-kidney-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-beans-dark-red-kidney-16-oz - [Hunt's Tomato Paste](https://supermarketpuzzle.com/product/hunts-tomato-paste-18-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hunts-tomato-paste-18-oz - [Aunt Nellie's Dice Beets](https://supermarketpuzzle.com/product/aunt-nellies-dice-beets-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aunt-nellies-dice-beets-16-oz - [Nissin Cup Noodles Stir Fry Honey Sesame Chicken Cup](https://supermarketpuzzle.com/product/nissin-cup-noodles-stir-fry-honey-sesame-chicken-cup-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nissin-cup-noodles-stir-fry-honey-sesame-chicken-cup-3-oz - [King Oscar Sardines, in Extra Virgin Olive Oil, Double Layer](https://supermarketpuzzle.com/product/king-oscar-sardines-in-extra-virgin-olive-oil-double-layer-375-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/king-oscar-sardines-in-extra-virgin-olive-oil-double-layer-375-oz - [Libby's Corned Beef Hash](https://supermarketpuzzle.com/product/libbys-corned-beef-hash-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/libbys-corned-beef-hash-15-oz - [Silver Floss Barrel Cured Shredded Sauerkraut](https://supermarketpuzzle.com/product/silver-floss-barrel-cured-shredded-sauerkraut-1440-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/silver-floss-barrel-cured-shredded-sauerkraut-1440-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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