# Organic Unsweetened Almond Beverage, 28 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MALK
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/malk-organic-unsweetened-almond-beverage-28-fz-2
- **Slug:** `malk-organic-unsweetened-almond-beverage-28-fz-2`

## NOVA classification

**NOVA 3** - Processed foods

Contains only almonds, filtered water and salt with no industrial additives, but the product is industrially processed (grinding, filtering, pasteurization) to produce a ready-to-drink beverage, fitting the NOVA 'processed foods' category rather than unprocessed or ultra-processed.

## Review

You'd spot this chilled in the refrigerated dairy-alternatives section or reach for it at home when making coffee, cereal, or a smoothie — a clean-label almond milk choice for everyday use. It gives a wholesome, practical vibe: simple, health-forward and slightly comforting for routines that avoid dairy. The ingredient list (water, almonds, salt) and likely steps like grinding, filtering and pasteurizing explain its smooth texture and indicate processed-but-minimally-formulated production rather than highly industrial ultraprocessing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 8 FL
- **Servings per container:** 3.5
- **Calories:** 70
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 3g (1% DV)
- **Dietary fiber:** 3g (11% DV)
- **Protein:** 2g

## Ingredients

FILTERED WATER ORGANIC ALMONDS HIMALAYAN PINK SALT.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the almond beverage healthy?

Absolutely! The MALK almond beverage is low in calories and sugar, making it a great option for those looking to keep things light. Plus, it’s packed with healthy fats from almonds and provides a nice dose of fiber. Just remember, 'healthy' can mean different things for different people, so consider how it fits into your overall diet.

### Is it vegan?

Yes, this almond beverage is 100% vegan! With its simple ingredients of filtered water and organic almonds, you can enjoy it without any animal products in sight. So, whether you’re plant-based or just curious, this drink fits right in!

### Is it gluten-free?

You bet! The MALK almond beverage is gluten-free, making it a great choice for anyone with gluten sensitivities or celiac disease. So go ahead and pour yourself a glass without any worries!

### Does it contain seed oils?

Nope, this almond beverage is free from seed oils! It keeps things simple with just filtered water, organic almonds, and a sprinkle of Himalayan pink salt. This means you can enjoy it without the potential concerns that can come with some processed oils.

### Does it contain artificial sweeteners?

Not at all! The MALK almond beverage is sweetened only by the natural goodness of almonds, and there are no artificial sweeteners lurking in the ingredient list. It's a refreshing, straightforward choice for those who prefer to keep things real.

### Is it high in sugar?

Nope, this almond beverage is low in sugar! With zero added sugars and only 3 grams of total carbohydrates per serving, it's a great option if you’re watching your sugar intake. In a world where many drinks are loaded with sugar, this one stands out as a refreshing alternative.

### What are healthier alternatives?

If you're looking for alternatives, you might consider other nut or seed milks, like cashew or hemp milk, which also offer unique flavors and nutrients. Just make sure to check the labels for added sugars or preservatives. Ultimately, it’s about finding what fits your taste and dietary needs!

### Can kids eat it?

Absolutely! The MALK almond beverage is a kid-friendly option, especially for those with dairy allergies or lactose intolerance. Just keep in mind that some kids may prefer sweeter flavors, so it might be fun to mix it into smoothies or pancakes for a tasty twist!

### Is it good for weight loss?

The MALK almond beverage can be a supportive addition to a weight loss plan, thanks to its low calorie and sugar content. It’s a great way to add some creaminess to your morning coffee or smoothies without the extra calories. Just remember, it's all about balance and incorporating it into a well-rounded diet!

### Is it ultra-processed?

Not really! This almond beverage is considered minimally processed, which means it retains a lot of its original almond goodness without a bunch of additives or preservatives. So, if you're looking for something that feels more 'real' and less like a science experiment, this is a solid choice!

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