# Sea Salt Flakes, 8.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MALDON
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/spices-seasonings
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/maldon-sea-salt-flakes-85-oz
- **Slug:** `maldon-sea-salt-flakes-85-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Single-ingredient sea salt that’s evaporated and flaked for texture, so it’s a processed culinary ingredient rather than an ultraprocessed food (NOVA group 2).

## Review

You’d spot Maldon Sea Salt Flakes on the spice/finishing-salt shelf or near gourmet condiments—pulled out at the stove or the table to finish a steak, salad, or baked caramel. It gives an artisanal, slightly luxurious vibe—simple and tactile with flaky crunch—and its single-ingredient, evaporated-and-flaked production signals minimal processing rather than ultraprocessing (a culinary ingredient/finishing salt).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 160
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 580mg (25% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

SEA SALT FLAKES

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** luxurious, artisanal, practical

## FAQ

### Is Maldon sea salt flakes healthy?

Maldon sea salt flakes can definitely be part of a healthy diet! While they don’t provide any significant nutrients, they can enhance the flavor of your meals without adding calories. Just remember, moderation is key when it comes to salt intake!

### Are Maldon sea salt flakes vegan?

Absolutely! Maldon sea salt flakes are 100% vegan, made solely from sea salt. So, sprinkle away without worrying about any animal products in your seasoning!

### Are Maldon sea salt flakes gluten-free?

Yes, you can confidently use Maldon sea salt flakes if you're avoiding gluten. Salt itself is naturally gluten-free, and these flakes don’t contain any gluten-containing ingredients. Perfect for seasoning your favorite gluten-free dishes!

### Do Maldon sea salt flakes contain seed oils?

Nope, Maldon sea salt flakes are free from any seed oils. They are just pure sea salt, so you won’t find any hidden oils or additives here. It's a straightforward product that focuses on flavor!

### Do Maldon sea salt flakes contain artificial sweeteners?

Not at all! Maldon sea salt flakes don’t have any artificial sweeteners or additives. Just good old sea salt in flake form to elevate your culinary creations!

### Are Maldon sea salt flakes high in sugar?

Not even a little! In fact, Maldon sea salt flakes have zero sugar, making them a great choice if you're keeping an eye on your sugar intake. They’re all about that savory flavor without the sweet stuff.

### What are healthier alternatives to Maldon sea salt flakes?

If you're looking for alternatives, consider using herbs or spices to season your food, which can add flavor without the sodium. However, if you love the crunch and flavor of Maldon, just use it sparingly to keep your dishes on the healthier side!

### Can kids eat Maldon sea salt flakes?

Yes, kids can enjoy Maldon sea salt flakes, but just like with any seasoning, it's best to use them in moderation. A little sprinkle can make veggies or popcorn more appealing, but keep an eye on their overall salt intake.

### Are Maldon sea salt flakes good for weight loss?

Maldon sea salt flakes can be a helpful tool in your weight loss journey, especially if it makes healthy foods more enjoyable. Just remember to balance your salt intake with the rest of your diet, as too much sodium can lead to water retention.

### Are Maldon sea salt flakes ultra-processed?

Not at all! Maldon sea salt flakes are minimally processed, with just one ingredient: sea salt. This means you're getting a natural product without the fuss of ultra-processing or additives. Simple and straightforward!

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