
Maggi Chicken Noodle Soup
What You Should Know
Maggi Chicken Noodle Soup (1.94 oz) reads like a pantry shortcut: a small foil packet of thin wheat noodles and a savory powdered broth designed for speed and familiarity. You’d typically find it in the dry soup mixes aisle alongside bouillon cubes, instant ramen, and packaged side dishes—often near other Maggi products and Hispanic/Latin American cooking staples. It’s a go-to for busy weeknights, packed lunches, college dorms, or as an emergency pantry item for storm prep. Maggi is positioned as an affordable, multicultural comfort brand with deep recognition in Latinx and immigrant communities; marketing leans on convenience, family meals, and familiar home-cooked flavors rather than nutrition claims. The front panel and product copy highlight “chicken flavored” and in some markets “naturally flavored,” but there’s no organic or clean-label certification; the small packet may convey a harmless, kid-friendly image while the nutrition facts reveal a high-sodium profile (about 650 mg per serving). In processing terms it’s an ultra-processed instant mix—engineered powders, flavor enhancers, and stabilizers rather than single-ingredient food. Sensory-wise, the prepared soup yields soft, thin pasta with a brothy, savory-umami character anchored by monosodium glutamate, yeast extract, and chicken fat; color accents from turmeric and dried vegetables add visual familiarity. The ritual is simple: boil water, stir in the contents, maybe toss in fresh vegetables or shredded chicken to ‘upgrade’ it. The product’s value is its speed, predictability, and cultural familiarity: a quick, comforting bowl that evokes home even when made on a tight schedule.
Nutrition Facts
Ingredients
PASTA, (WHEAT, FLOUR),, SALT,, CORN, STARCH,, MONOSODIUM, GLUTAMATE,, SUGAR,, AND, LESS, THAN, 2%, OF, DRIED, CARROT,, ONION, POWDER,, IODIZED, SALT,, YEAST, EXTRACT,, GARLIC, POWDER,, CHICKEN, FAT,, NATURAL, AND, ARTIFICIAL, FLAVORS, (EGG),, DRIED, LEEK,, DRIED, PARSLEY,, TURMERIC, (COLOR),, FERRIC, PYROPHOSPHATE, (IRON),, VEGETABLE, OIL, (HYDROGENATED, PALM, OIL,, FRACTIONATED, PALM, OIL, AND/OR, PALM, OIL),, L-CYSTEINE,, CITRIC, ACID,, DRIED, BELL, PEPPERS,, DRIED, CHICKEN,, DRIED, CORIANDER,, POTASSIUM, IODATE..
Flagged Ingredients:
- •Hydrogenated palm oil - Seed oil high in omega-6 fatty acids
- •Fractionated palm oil - Seed oil high in omega-6 fatty acids
- •Palm oil - Seed oil high in omega-6 fatty acids
- •Monosodium glutamate - Processed emulsifier
- •Turmeric (color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an instant soup mix containing industrial ingredients and additives (MSG, hydrogenated palm oil, artificial flavors, L-cysteine, citric acid, yeast extract) and is formulated rather than minimally processed, matching the definition of ultra-processed foods.
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Common Questions about Maggi Chicken Noodle Soup
Well, 'healthy' can be a bit subjective! Maggi Chicken Noodle Soup is low in calories at just 35 per serving, but it’s also low in protein and fiber. If you’re looking for a quick comfort food or a light snack, it fits the bill, but it might not pack the nutritional punch you’d want for a full meal.
