Organic Cheddar Star Puffed Crackers, 4.26 OZ
What You Should Know
You'd spot these organic cheddar star puffed crackers in the snack aisle or the natural/organic section, grabbed for lunchboxes, after-school snacks, or a light on-the-go bite. They feel nostalgic and kid-friendly and are marketed as a healthier packaged option, but the puffed texture, refined starches, added oils and concentrated flavor extracts reveal industrial processing typical of highly processed snack foods.
Nutrition Facts
Ingredients
GLUTEN, FREE, FLOUR, BLEND*, (CASSAVA, FLOUR*,, OAT, FLOUR*), TAPIOCA, STARCH*, PALM, FRUIT, OIL*, SUNFLOWER, OIL*, NATURAL, FLAVORS, SEA, SALT, BAKING, POWDER, VEGETABLE, EXTRACTS, (SPINACH,, BROCCOLI,, CARROTS,, TOMATOES,, BEETS,, SHIITAKE, MUSHROOMS), PAPRIKA, OLEORESIN*, (NATURAL, PAPRIKA, EXTRACTIVES*,, SUNFLOWER, OIL*,, MIXED, TOCOPHEROLS,, ASCORBIC, ACID,, ROSEMARY, EXTRACTIVES*), LACTIC, ACID..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined starches and flours (tapioca, cassava), multiple added oils, 'natural flavors' and concentrated extracts/oleoresins—ingredients and formulation methods characteristic of industrially processed (NOVA 4) ultraprocessed foods.
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Common Questions about Organic Cheddar Star Puffed Crackers, 4.26 OZ
The Cheddar Star Puffed Crackers can be a healthier snack option compared to traditional chips, especially if you're looking for something gluten-free and dairy-free. They offer a mix of whole ingredients and are low in sugar, but keep in mind that they do contain some oils and starches. Healthy is a bit subjective, so consider your overall diet and what you're pairing them with!