# Made In Nature Organic Dried Cranberries > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Made in Nature - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/made-in-nature-organic-dried-cranberries-5-oz - **Slug:** `made-in-nature-organic-dried-cranberries-5-oz` ## NOVA classification **NOVA 3** - Processed foods This product is processed (NOVA 3): whole fruit is dried and sweetened with organic apple juice concentrate and lightly treated with sunflower oil, involving added sugars and processing steps but few industrial additives. ## Review Made In Nature Organic Dried Cranberries are a small, 5-ounce pouch of chewy, sweet-tart snacks that sit squarely in the natural-snack corner of the American grocery store. You'd find them in the organic/snacks aisle, often shelved near trail-mix ingredients, nuts, granola, baking fruit, and other dried berries, or on an endcap close to holiday-baking supplies. The brand leans into an earth-friendly, wholesome persona — organic certification, simple ingredient lists, and clean packaging copy aim at health-conscious shoppers, parents packing lunchboxes, and millennial cooks who value transparency. Packaging typically uses a resealable pouch with clear windows, clear organic seals, and copy that creates a health-halo around ‘organic’ and ‘no artificial preservatives’ claims; the product is not overtly kid-branded but its bright red cranberries and sweet profile attract younger eaters. Sensory notes: plump, slightly sticky morsels with a tender chew, bright cranberry tang tempered by sweetness, and a faint oily sheen from sunflower oil added to prevent clumping. Rituals include spooning them onto salads or oatmeal, mixing into trail mix, folding into muffins and holiday cookies, or grabbing a handful from a pantry jar for on-the-go snacking. Nutritionally, one pouch-serving is modest in calories (about 130 kcal) but relatively high in sugar (around 24 grams) due to added apple juice concentrate. Processing context: these are a processed fruit product — cranberries dried and sweetened, lightly oiled to maintain texture — positioned as a convenient, organic way to enjoy fruit year-round. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 4 - **Calories:** 130 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 33g (12% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 24g - **Added sugars:** 12g (24% DV) - **Protein:** 1g ## Ingredients Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** holiday-baking, road-trip, meal-prep-sunday - **Vibes:** wholesome, convenient, nostalgic ## FAQ ### Is Made In Nature's dried cranberries healthy? Well, that depends on your definition of healthy! These dried cranberries are organic and made with just three ingredients, which is a win in the processed snack world. However, they do have added sugars, so while they're a tasty treat, they might not be the best choice if you're watching your sugar intake. ### Are these dried cranberries vegan? Absolutely! Made In Nature's dried cranberries are 100% vegan, so you can snack away without any worries about animal products. They're perfect for plant-based diets or anyone just looking to cut back on animal ingredients. ### Are these cranberries gluten-free? Yes, they're totally gluten-free! So if you or someone in your family is avoiding gluten, you can enjoy these dried cranberries without any concerns. They're a great snack option for all gluten-sensitive folks out there! ### Does it contain seed oils? Yes, these cranberries have organic sunflower oil in the mix. While some people are cautious about seed oils, sunflower oil is generally considered a healthier option compared to other oils. It helps keep the cranberries moist and adds a little richness without overpowering their natural sweetness. ### Does it contain artificial sweeteners? Nope! You won't find any artificial sweeteners in these cranberries. They get their sweetness from organic apple juice concentrate, which is a more natural way to enhance flavor without the fake stuff. ### Is it high in sugar? Yes, these dried cranberries are indeed on the higher side of sugar content, with about 24 grams of total sugars per serving. Keep in mind that some of that sugar comes naturally from the fruit, but there are added sugars as well, so moderation is key if you're mindful of your sugar intake. ### What are some healthier alternatives to these dried cranberries? If you're looking for something with lower sugar, consider snacking on fresh cranberries or other fruits like berries, which are lower in sugar and higher in fiber. You could also explore nuts or seeds for a protein-packed option. But if you're craving that chewy, sweet cranberry goodness, these are a delightful choice in moderation! ### Can kids eat these dried cranberries? Definitely! Kids can enjoy Made In Nature's dried cranberries as a fun and fruity snack. Just be mindful of the sugar content, and maybe pair them with some nuts or yogurt for a balanced treat. ### Is it good for weight loss? While these dried cranberries can be part of a balanced diet, they're not a magic weight loss snack due to their sugar content. If you're trying to lose weight, it's all about portion control and balance — a small handful of these can satisfy a sweet craving without derailing your goals. ### Are these cranberries ultra-processed? Not quite! Made In Nature's dried cranberries are minimally processed, with only a few simple ingredients. While they do have added sugars, they avoid the long list of artificial ingredients and preservatives that characterize ultra-processed foods, making them a better choice overall. ## Related products - [The Good Crisp Company Potato Crisp Outback BBQ Flat Canister](https://supermarketpuzzle.com/product/the-good-crisp-company-potato-crisp-outback-bbq-flat-canister-560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-good-crisp-company-potato-crisp-outback-bbq-flat-canister-560-oz - [Blue Diamond Crackers, Cheddar Cheese 4.25 oz](https://supermarketpuzzle.com/product/blue-diamond-crackers-cheddar-cheese-425-oz-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-crackers-cheddar-cheese-425-oz-425-oz - [Let's Do Organics Organic Shredded Coconut](https://supermarketpuzzle.com/product/lets-do-organics-organic-shredded-coconut-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lets-do-organics-organic-shredded-coconut-8-oz - [Emerald Cashews, Whole Stand Up Bag](https://supermarketpuzzle.com/product/emerald-cashews-whole-stand-up-bag-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/emerald-cashews-whole-stand-up-bag-5-oz - [Mi-Del Lemon Snaps Cookie](https://supermarketpuzzle.com/product/mi-del-lemon-snaps-cookie-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mi-del-lemon-snaps-cookie-10-oz - [Belvita Toasted Coconut, 8.8 Oz](https://supermarketpuzzle.com/product/belvita-toasted-coconut-88-oz-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belvita-toasted-coconut-88-oz-880-oz - [Pepperidge Farm Goldfish, Vanilla](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-vanilla-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-vanilla-660-oz - [Lundberg Rice Cake Min Fiery Hot](https://supermarketpuzzle.com/product/lundberg-family-farms-rice-cake-min-fiery-hot-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-rice-cake-min-fiery-hot-550-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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