Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Wild Rice Blend, 16 OZ
pantry-essentials/rice-grains
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Wild Rice Blend, 16 OZ

LUNDBERG FAMILY FARMS
Available at Whole Foods
160
Calories
4g
Protein
0mg
Sodium
3g
Fiber
13
Ingredients

What You Should Know

You'd spot this in the rice & grains aisle or your pantry when planning a wholesome family side or a batch-cooking session. It gives an earthy, comforting vibe—slightly nostalgic and practical rather than indulgent. The ingredient list is just whole rice varieties, which points to minimal processing (cleaned, dried, packaged) and a chewy, nutty texture consistent with a NOVA 1 product.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 10
Calories160
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate35g13%
Dietary Fiber3g11%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

LONG, GRAIN, BROWN, RICE, SWEET, BROWN, RICE, WILD, RICE, RED, RICE, BLACK, RICE..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Only whole rice varieties are listed with no additives or flavorings; this indicates minimal processing (cleaned, hulled/dried, packaged), consistent with NOVA group 1.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Wild Rice Blend, 16 OZ

Absolutely! This blend is packed with a variety of rice types, giving you a good dose of fiber and nutrients. With 3 grams of dietary fiber per serving and no added sugars, it's a wholesome choice to include in your meals. Just keep in mind that 'healthy' can mean different things depending on your dietary needs.

Perfect For

meal-prep-sunday
weekend-brunch
holiday-baking

Vibe:

wholesomepracticalcomforting
$5.49
per package