
Lundberg Family Farms Organic Wild Rice Cake
What You Should Know
Lundberg Family Farms Organic Wild Rice Cakes are a familiar sight in the natural and organic snack aisles — often shelved near crackers, crispbreads, and other healthy snack bases, and sometimes displayed in the gluten-free or whole-grain sections. Packaged as a stack of round, thick puffed rice cakes in a resealable bag/box, they read as a pantry staple for shoppers seeking simple, minimally adorned foods. The brand leans on family-farm heritage, sustainability claims and organic certification, positioning the product toward health-conscious, eco-minded consumers, parents packing school lunches, and anyone looking for a low-calorie, gluten-free base for toppings. Labels highlight USDA Organic, Non-GMO Project verification, gluten-free certification, whole-grain content, and simple ingredient transparency — health-halo cues that underscore “natural” and wholesome messaging rather than indulgence. In processing terms, the cakes are made from fresh-milled organic brown rice and wild rice that have been puffed and pressed into shape with a pinch of sea salt — an industrial but straightforward transformation from grain to crisp. Sensory cues: very light, airy crunch with a dry, toasty rice flavor and a noticeable crisp snap; texture invites spreads or layered toppings. The ritual is practical and modular — grab a cake for an on-the-go snack, spread nut butter and banana for breakfast, top with avocado or smoked salmon for an easy appetizer, or pack a few in a lunchbox. In American grocery culture they read as reliable, low-calorie, and multifunctional: a clean-label blank canvas for everyday snacking.
Nutrition Facts
Ingredients
Organic, Brown, Rice,, Organic, Wild, Rice,, Sea, Salt..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole-grain brown and wild rice with just sea salt, these puffed and molded rice cakes are industrially processed (puffed/pressed) but contain no industrial additives, placing them in NOVA group 3 as processed foods rather than ultra-processed products.
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Common Questions about Lundberg Family Farms Organic Wild Rice Cake
The wild rice cake is a pretty solid snack option, especially if you’re looking for something light and crunchy. At just 70 calories per serving, it’s low in sugar and fat, making it a great choice for a quick nibble. Of course, 'healthy' can mean different things to different people, so it really depends on what you're pairing it with and your overall diet!
