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Organic Wild Rice, 8 OZ
pantry-essentials/rice-grains
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Wild Rice, 8 OZ

LUNDBERG FAMILY FARMS
Available at Whole Foods
160
Calories
7g
Protein
1g
Sugars
0mg
Sodium
3g
Fiber
6
Ingredients

What You Should Know

You'd find this bag of organic wild rice in the grains/rice aisle or the natural foods section, or pulled from your pantry for a holiday side, grain bowl, or cozy weeknight dinner. It gives a wholesome, earthy and slightly nostalgic vibe—comforting when served with butter, herbs, or roasted vegetables. The single-ingredient listing and dry whole-kernel texture indicate minimal processing (cleaned, dried, packaged) rather than ultraprocessed formulation.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 5
Calories160
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate35g13%
Dietary Fiber3g11%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

REGENERATIVE, ORGANIC, CERTIFIED, CALIFORNIA, WILD, RICE..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

This is a single-ingredient whole grain that has only been cleaned, dried, and packaged, with no additives or industrial formulations. Those characteristics align with NOVA group 1 (unprocessed or minimally processed foods).

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Common Questions about Organic Wild Rice, 8 OZ

Absolutely! This organic wild rice is a nutritious choice, offering 7 grams of protein and 3 grams of fiber per serving. It's a great addition to a balanced diet, especially if you're looking for whole food options. Just remember, 'healthy' can mean different things depending on your dietary goals.

Perfect For

meal-prep-sunday
weekend-brunch
holiday-baking

Vibe:

wholesomenostalgicpractical
$9.99
per package