# Lundberg Family Farms Organic Tamari with Seaweed Rice Cake > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lundberg Family Farms - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8.50 oz - **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-tamari-with-seaweed-rice-cake-850-oz - **Slug:** `lundberg-family-farms-organic-tamari-with-seaweed-rice-cake-850-oz` ## NOVA classification **NOVA 3** - Processed foods Made from whole-food ingredients (brown rice, nori) with simple culinary additives (tamari, brown rice syrup), this is a processed food product produced by shaping and seasoning rather than an ultraprocessed industrial formulation. ## Review Lundberg Family Farms Organic Tamari with Seaweed Rice Cake is a light, crunchy snack that lives at the intersection of pantry staples and specialty natural foods. You'd most often spot it in the natural/organic aisle or the health-focused snack section of supermarkets, shelved near other rice cakes, seaweed snacks, and gluten-free crackers; specialty grocers might display it alongside sushi toppings and Asian condiments. It fits quick grocery runs for lunchbox fillers, mindful snacking between meetings, or an easy addition to a picnic or road-trip cooler. The Lundberg name signals family-owned, sustainable farming and appeals to eco-conscious, health-minded shoppers—millennial parents, clean-eating enthusiasts, and shoppers seeking premium organic alternatives. Label cues include Regenerative Organic Certified and the USDA-organic style language, creating a “natural” health halo; packaging emphasizes simple ingredients rather than kid-targeted graphics, so it reads as adult-friendly and wholesome. In plain terms the product is processed by forming and toasting or baking rice cakes, then seasoning them with tamari and nori—familiar culinary techniques rather than industrial reformulation. Sensory notes: airy, crisp disc-shaped cakes that snap cleanly, carrying a savory umami hit from tamari and nori with a whisper of sweetness from brown rice syrup and a clean salty finish; texture is dry and crunchy, ideal for scooping or topping. Typical use is casual and ritualized—pulled from a stackable bag at the desk, plated for a party with spreads, or slipped into a lunchbox for an easy, crunchy bite. Packaging is lightweight and practical, often a clear-window bag showcasing stacked cakes. ## Diet flags - Vegetarian - Dairy-free - Organic ## Nutrition - **Serving size:** 1 - **Servings per container:** 13 - **Calories:** 70 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 75mg (3% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 2g ## Ingredients *Regenerative Organic Certified Brown Rice, *Tamari Soy Sauce (Water, *Soybeans, Salt, *Alcohol), *Nori Flakes, *Brown Rice Syrup, Sea Salt. *Organic Ingredient. ## Context tags - **Occasions:** movie-night, back-to-school, road-trip - **Vibes:** wholesome, convenient, adventurous ## FAQ ### Is the Tamari Rice Cake healthy? The Tamari Rice Cake is a tasty snack that keeps things pretty simple with its organic ingredients. At 70 calories per cake, it’s a light option for a snack, but like all foods, its healthiness really depends on your diet. If you’re looking for a crunchy treat that’s minimally processed and free from added sugars, this one fits the bill! ### Is the Tamari Rice Cake vegan? Nope, the Tamari Rice Cake isn’t vegan because it contains tamari soy sauce, which is made using fermented soybeans and a bit of alcohol. While that may sound a bit surprising, it's a common ingredient in many savory snacks. If you're strictly plant-based, you might want to explore other options. ### Is the Tamari Rice Cake gluten-free? Unfortunately, the Tamari Rice Cake is not gluten-free because it contains tamari, which is typically made from soy sauce that can include gluten. If you’re avoiding gluten, you might want to check out rice cakes made specifically with gluten-free ingredients. There are plenty of options out there! ### Does the Tamari Rice Cake contain seed oils? Nope, you won’t find any seed oils in the Tamari Rice Cake. It’s made with regenerative organic brown rice and other straightforward ingredients, so you can snack without worrying about those often-controversial oils. It keeps things clean and simple! ### Does it contain artificial sweeteners? Not at all! The Tamari Rice Cake is free from artificial sweeteners, making it a more natural snack choice. Instead, it gets a hint of sweetness from brown rice syrup, which is a more straightforward option without the funky aftertaste of many artificial sweeteners. ### Is the Tamari Rice Cake high in sugar? Nope, this rice cake is low in sugar, with no added sugars at all! It's a great option if you're looking for something crunchy without the sugar rush. Just remember, sugar levels can vary widely in snacks, so this one is definitely on the lower end! ### What are some healthier alternatives to the Tamari Rice Cake? If you're looking for alternatives, consider plain popcorn or veggie sticks with hummus for a crunchy snack. You could also try other rice cakes that are gluten-free or flavored with different spices. Just keep an eye on the ingredients to ensure they align with your dietary preferences! ### Can kids eat the Tamari Rice Cake? Absolutely! The Tamari Rice Cake can be a fun snack for kids, especially those who enjoy savory flavors. Just be mindful of their taste preferences, as the umami flavor from the tamari might be a bit different from the sweeter snacks they’re used to. ### Is the Tamari Rice Cake good for weight loss? With only 70 calories per cake, the Tamari Rice Cake can be a satisfying snack if you're watching your weight. It's light and crunchy, which can help satisfy cravings without overdoing it. Just remember to enjoy it in moderation as part of a balanced diet! ### Is the Tamari Rice Cake ultra-processed? Not really! The Tamari Rice Cake is considered minimally processed, made with recognizable ingredients that you can actually pronounce. So, if you’re looking for something that keeps it real, this snack is a solid choice! ## Related products - [Nabisco Ritz Crisp & Thins Salt & Vinegar, 7.1 Oz](https://supermarketpuzzle.com/product/ritz-nabisco-crisp-thins-salt-vinegar-71-oz-710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crisp-thins-salt-vinegar-71-oz-710-oz - [Lundberg Organic Thin Stackers, Chocolate Lemon Poppyseed](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-thin-stackers-chocolate-lemon-poppyseed-330-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-thin-stackers-chocolate-lemon-poppyseed-330-oz - [Schar Table Crackers Gluten Free](https://supermarketpuzzle.com/product/schar-table-crackers-gluten-free-740-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schar-table-crackers-gluten-free-740-oz - [Glutino Gluten Free Pretzels, Twists](https://supermarketpuzzle.com/product/glutino-gluten-free-pretzels-twists-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/glutino-gluten-free-pretzels-twists-8-oz - [French's, Potato Sticks, Original](https://supermarketpuzzle.com/product/frenchs-frenchs-potato-sticks-original-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frenchs-frenchs-potato-sticks-original-5-oz - [Friendly Grains Crunchy Rollers, Apple Cinnamon 6 ea](https://supermarketpuzzle.com/product/friendly-grains-crunchy-rollers-apple-cinnamon-6-ea-260-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendly-grains-crunchy-rollers-apple-cinnamon-6-ea-260-oz - [Wise Onion Garlic Potato](https://supermarketpuzzle.com/product/wise-onion-garlic-potato-325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-onion-garlic-potato-325-oz - [Edward and Sons Brown Rice Snaps, Vegetable](https://supermarketpuzzle.com/product/edward-sons-and-sons-brown-rice-snaps-vegetable-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/edward-sons-and-sons-brown-rice-snaps-vegetable-350-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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