# Organic Sea Salt Rice Cake Minis 6 Count, 1 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LUNDBERG FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-sea-salt-rice-cake-minis-6-count-1-oz
- **Slug:** `lundberg-family-farms-organic-sea-salt-rice-cake-minis-6-count-1-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from puffed whole brown rice with added oil and salt, this product is processed (physical puffing and added culinary ingredients) but contains no industrial additives or formulations typical of ultra-processed foods, fitting NOVA group 3.

## Review

You'd spot these mini rice cakes in the natural snacks or healthy aisle, grabbed as a light on-the-go bite or an easy lunchbox addition. They project a wholesome, pragmatic vibe—airy, crunchy and slightly nostalgic for simple diet-era snacks rather than indulgent treats. The short ingredient list (brown rice, sunflower oil, sea salt) and puffed texture reflect simple physical processing (puffing/pressing) consistent with a processed whole-grain snack rather than an ultra-processed formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 BAG
- **Servings per container:** 6
- **Calories:** 140
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 2g

## Ingredients

REGENERATIVE ORGANIC CERTIFIED BROWN RICE *OLEIC SUNFLOWER OIL SEA SALT.

## Flagged ingredients

- **oleic sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** back-to-school, road-trip, post-workout
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the Sea Salt Rice Cake Minis healthy?

Well, 'healthy' can be a bit subjective! These rice cake minis are made from organic brown rice and contain minimal ingredients, which is a plus. They’re low in sugar and free from artificial additives, making them a decent snack option — especially if you’re looking for something light and crunchy!

### Are the Sea Salt Rice Cake Minis vegan?

Absolutely! These minis are 100% vegan, so you can munch on them guilt-free if you’re plant-based. No animal products here, just wholesome ingredients that fit right into a vegan lifestyle.

### Are the Sea Salt Rice Cake Minis gluten-free?

Yes, they are! Made from brown rice, these rice cakes are naturally gluten-free, making them a great snack for anyone with gluten sensitivities or celiac disease. You can enjoy them without any worries about hidden gluten.

### Do the Sea Salt Rice Cake Minis contain seed oils?

Yes, they do contain oleic sunflower oil. This type of oil is high in monounsaturated fats, which can be a healthier choice compared to many other oils. While some folks prefer to avoid seed oils altogether, oleic sunflower oil is generally considered a better option for cooking and snacking.

### Do the Sea Salt Rice Cake Minis contain artificial sweeteners?

Nope, no artificial sweeteners here! These rice cakes keep it real with no added sugars or sweeteners, so you’re just getting the natural flavor of the rice and a sprinkle of sea salt. Perfect for those who are watching their sugar intake!

### Are the Sea Salt Rice Cake Minis high in sugar?

Not at all! These rice cakes are low in sugar, with zero added sugars. This makes them an excellent option if you’re looking for a light snack that won’t spike your blood sugar levels.

### What are some healthier alternatives to the Sea Salt Rice Cake Minis?

If you're looking for alternatives, consider air-popped popcorn or veggie sticks with hummus for a crunchy, low-calorie snack. Or, try whole grain crackers if you're after something with a bit more fiber. It really depends on your personal taste and dietary goals!

### Can kids eat the Sea Salt Rice Cake Minis?

Definitely! These rice cake minis make a fun and crunchy snack for kids. They’re easy to chew and can even be paired with nut butter or cheese for a more filling treat!

### Are the Sea Salt Rice Cake Minis good for weight loss?

They can be a helpful snack if you're trying to lose weight! With only 140 calories per bag and low in sugar, they’re a light option that can satisfy your crunch cravings without adding too many calories to your day. Just remember to pair them with something nutritious for a balanced snack!

### Are the Sea Salt Rice Cake Minis ultra-processed?

Not really! These rice cakes are minimally processed, which means they keep most of the natural goodness of the brown rice intact. While they do contain some oil, the ingredient list is short and straightforward, so you can feel good about reaching for these when you want a snack.

## Related products

- [Organic Sea Salt Garden Veggie Straws, 4.25 OZ](https://supermarketpuzzle.com/product/sensible-portions-organic-sea-salt-garden-veggie-straws-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sensible-portions-organic-sea-salt-garden-veggie-straws-425-oz
- [Organic Zesty Ranch Garden Veggie Straws, 4.25 OZ](https://supermarketpuzzle.com/product/sensible-portions-organic-zesty-ranch-garden-veggie-straws-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sensible-portions-organic-zesty-ranch-garden-veggie-straws-425-oz
- [Organic Classic Salted Popcorn, 6 OZ](https://supermarketpuzzle.com/product/365-organic-classic-salted-popcorn-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-classic-salted-popcorn-6-oz
- [Organic Microwave Popcorn, 10.5 OZ](https://supermarketpuzzle.com/product/365-organic-microwave-popcorn-105-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-microwave-popcorn-105-oz
- [Butter Microwave Popcorn, 16.8 OZ](https://supermarketpuzzle.com/product/skinny-pop-butter-microwave-popcorn-168-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-butter-microwave-popcorn-168-oz-2
- [365 by Whole Foods Market, Veggie Straws, Original, 6 Ounce](https://supermarketpuzzle.com/product/365-by-veggie-straws-original-6-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-veggie-straws-original-6-ounce-2
- [365 by Whole Foods Market, Original Veggie Chips, 6 OZ](https://supermarketpuzzle.com/product/365-by-original-veggie-chips-6-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-original-veggie-chips-6-oz-2
- [Organic Extra Virgin Olive Oil and Sea Salt Popcorn, 5 OZ](https://supermarketpuzzle.com/product/365-organic-extra-virgin-olive-oil-and-sea-salt-popcorn-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-extra-virgin-olive-oil-and-sea-salt-popcorn-5-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md