# Organic Lightly Salted Thin Brown Rice Cakes, 6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LUNDBERG FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-lightly-salted-thin-brown-rice-cakes-6-oz
- **Slug:** `lundberg-family-farms-organic-lightly-salted-thin-brown-rice-cakes-6-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole brown rice and sea salt but produced by industrial puffing and with added salt; minimal ingredients and no artificial additives place it in NOVA group 3 (processed) rather than ultra-processed.

## Review

You'd find these in the natural-snack or rice-cake aisle, grabbed for lunchboxes, light snacks, or a low-calorie crunch at a picnic. The product gives a wholesome, practical, slightly nostalgic vibe — simple, airy, and easy to top with spreads. The crisp, puffed texture and two-ingredient list reflect thermal/mechanical processing (puffed brown rice) with added salt, indicating a processed food rather than an ultra-processed formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 2 CAKES
- **Servings per container:** 12
- **Calories:** 50
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 35mg (2% DV)
- **Total carbs:** 12g (4% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 1g

## Ingredients

REGENERATIVE ORGANIC CERTIFIED BROWN RICE SEA SALT.

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, road-trip
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the lightly salted brown rice cake healthy?

The lightly salted brown rice cake can definitely fit into a healthy snacking routine! With only 50 calories per serving and minimal ingredients, it’s a low-calorie option that’s great for when you need a little crunch. Just remember, ‘healthy’ can be subjective — if you’re looking for a snack that’s low in sugar and gluten-free, this is a solid choice.

### Are these rice cakes vegan?

Absolutely! The lightly salted brown rice cakes are completely vegan, made with just brown rice and sea salt. So, if you’re on a plant-based diet, you can snack away without a worry!

### Are these rice cakes gluten-free?

You bet! These brown rice cakes are gluten-free, making them a fantastic snack for anyone with gluten sensitivities or celiac disease. They’re made from brown rice, which is naturally gluten-free, so you can enjoy them without any gluten-related concerns.

### Do these rice cakes contain seed oils?

Nope! The lightly salted brown rice cakes don’t contain any seed oils, which is a plus if you’re trying to avoid those. They stick to the basics with just brown rice and sea salt, keeping things simple and wholesome.

### Are there any artificial sweeteners in these rice cakes?

Not at all! You won’t find any artificial sweeteners lurking in these rice cakes. They’re made with just the natural flavors of brown rice and a pinch of sea salt, so you can enjoy them without any synthetic additives.

### Is it high in sugar?

Nope, these rice cakes are low in sugar — they actually have zero added sugars! With only 50 calories and no sugar content, they’re a great option if you're looking to keep your sugar intake in check.

### What are some healthier alternatives to these rice cakes?

If you're looking for alternatives, try pairing these rice cakes with some nut butter or avocado for added flavor and healthy fats. You could also explore other whole grain snacks or even veggie sticks if you're in the mood for a crunchier option. But these rice cakes are a great go-to for a light snack!

### Can kids eat these rice cakes?

Absolutely! These rice cakes are a kid-friendly snack, being both gluten-free and vegan. Kids love the light and crispy texture, and you can easily top them with their favorite spreads for extra fun!

### Are these rice cakes good for weight loss?

Yes, they can be a good option for weight loss since they are low in calories and contain no added sugars. They’re a light snack that can help satisfy cravings without packing on extra calories, especially when paired with healthy toppings.

### Are these rice cakes considered ultra-processed?

Not really! These lightly salted brown rice cakes are minimally processed, made from just brown rice and sea salt. They keep things simple, which is always a plus when you’re trying to avoid overly processed snacks.

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