# Organic California White Jasmine Rice, 64 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LUNDBERG FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $17.49
- **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-white-jasmine-rice-64-oz
- **Slug:** `lundberg-family-farms-organic-california-white-jasmine-rice-64-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single organic ingredient with no additives; milling/polishing is a minimal processing step, consistent with NOVA group 1 (minimally processed) rather than ultraprocessed.

## Review

You’d spot this 64 oz bag in the pantry or grains aisle — a bulk staple people grab for weeknight dinners, batch cooking, or emergency pantry stocking. It gives a wholesome, practical vibe: simple, reliable, and a little nostalgic for family rice bowls. As a single-ingredient, milled white jasmine rice it’s minimally processed (polished for a soft, fluffy texture) rather than ultraprocessed.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 40
- **Calories:** 160
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 36g (13% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 3g

## Ingredients

ORGANIC CALIFORNIA LONG GRAIN WHITE RICE.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, back-to-school
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Jasmine rice healthy?

Absolutely, this Organic California White Jasmine Rice is a wholesome choice! It's low in sugar and fat, making it a great base for balanced meals. Just remember, 'healthy' can mean different things depending on your dietary needs — it's a fantastic source of carbs for energy, but if you're looking for high protein or fiber, you might want to pair it with beans or veggies.

### Is it vegan?

Yes, this Jasmine rice is 100% vegan! Made solely from organic long grain white rice, it fits perfectly into a plant-based diet. So, whether you’re whipping up a stir-fry or a comforting rice pilaf, you can feel great about serving it.

### Is it gluten-free?

You bet! This rice is naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It’s a versatile staple that can be enjoyed by everyone, regardless of dietary restrictions.

### Does it contain seed oils?

Nope, this Jasmine rice is free from seed oils! It’s just pure organic long grain white rice, which means you can skip the worries about unhealthy fats. This is a straightforward, minimally processed option that keeps things simple.

### Does it contain artificial sweeteners?

Not a chance! This Jasmine rice doesn't contain any artificial sweeteners, so you won’t find any hidden sugars here. It’s all about the natural goodness of rice, making it a clean and honest pantry staple.

### Is it high in sugar?

Nope, this rice is low in sugar — it actually contains zero added sugars! It’s a great option if you’re watching your sugar intake, as it won’t spike your blood sugar levels like some processed foods might.

### What are healthier alternatives?

If you're looking for alternatives, consider brown rice or quinoa for more fiber and nutrients. They can add a different flavor and texture to your meals while providing additional health benefits. But if you’re craving that aromatic Jasmine rice, it’s still a great choice when paired with nutrient-dense toppings!

### Can kids eat it?

Absolutely! This Jasmine rice is a kid-friendly option that can be served in a variety of dishes. It's gentle on little tummies and can be easily mixed with veggies, proteins, or sauces to create a fun and nutritious meal.

### Is it good for weight loss?

It can be part of a weight loss plan, especially when balanced with other nutrients! This rice provides energy without excessive calories, but be mindful of portion sizes and pair it with proteins and veggies for a more filling meal. Remember, it's all about balance!

### Is it ultra-processed?

Not at all! This Jasmine rice is minimally processed, meaning it retains much of its natural goodness. It's a simple ingredient that can easily be incorporated into a variety of dishes without the additives and preservatives found in more heavily processed options.

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- [Organic California Brown Basmati Rice, 32 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-brown-basmati-rice-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-california-brown-basmati-rice-32-oz
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