# Organic California White Jasmine Rice, 32 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LUNDBERG FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $9.29
- **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-white-jasmine-rice-32-oz
- **Slug:** `lundberg-family-farms-organic-california-white-jasmine-rice-32-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

This product contains only one ingredient (organic white jasmine rice) and involves basic milling/polishing with no additives or industrial formulations, so it fits NOVA 1 as a minimally processed food.

## Review

You'd spot this 32 oz bag in the rice and grains aisle or tucked in a home pantry—an everyday staple for weeknight dinners, meal prep, or comforting sides. It feels wholesome and comforting with a light, fragrant, fluffy texture when cooked; since the ingredient list is a single certified organic rice and there are no additives, it is minimally processed rather than ultra-processed.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 20
- **Calories:** 160
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 36g (13% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 3g

## Ingredients

REGENERATIVE ORGANIC CERTIFIED CALIFORNIA WHITE JASMINE RICE.

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, storm-prep
- **Vibes:** wholesome, comforting, practical, nostalgic

## FAQ

### Is the Jasmine rice healthy?

Absolutely! This Organic California White Jasmine Rice is a wholesome addition to your pantry. With just 160 calories per serving and minimal fat, it offers a good base for balanced meals. Just remember, 'healthy' can mean different things to different people — it’s all about how you pair it with other foods!

### Is this rice vegan?

Yes, this Jasmine rice is totally vegan! With just one ingredient — organic California white jasmine rice — you can feel good knowing it fits perfectly into a plant-based lifestyle. No animal products here!

### Is it gluten-free?

You bet! This Jasmine rice is naturally gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. It's a versatile grain that can be enjoyed by many, regardless of dietary restrictions.

### Does it contain seed oils?

Nope, this rice is free from seed oils! It’s just pure, organic jasmine rice, which means you can skip the worries that often come with processed foods. Seed oils can stir up a bit of controversy, but in this case, you won’t find any lurking in your rice!

### Does it contain artificial sweeteners?

Not at all! This Jasmine rice contains no artificial sweeteners, which is great for those looking to avoid added sugars or chemical additives. It’s all about keeping it simple and natural here.

### Is it high in sugar?

Not even a little! This rice is low in sugar, with zero added sugars. It’s a great choice if you’re watching your sugar intake, allowing you to create delicious meals without the sweet stuff getting in the way.

### What are healthier alternatives?

If you're looking for alternatives, consider whole grains like brown rice or quinoa for added fiber and nutrients. However, Jasmine rice is a lovely option for its fragrant aroma and fluffy texture — it really depends on your meal goals and taste preferences!

### Can kids eat it?

Definitely! Kids can enjoy this Jasmine rice as part of a balanced meal. It’s a great way to introduce them to whole grains, and it pairs well with all sorts of veggies, proteins, and sauces — making it a fun and versatile dish for little ones!

### Is it good for weight loss?

In moderation, this Jasmine rice can fit into a weight loss plan, especially when paired with lean proteins and lots of veggies. It’s filling and satisfying, so it can help curb cravings without packing on the calories. Just be mindful of portion sizes!

### Is it ultra-processed?

Not at all! This Jasmine rice is minimally processed, meaning it retains its natural goodness without unnecessary additives or preservatives. It’s as close to the source as you can get, making it a wholesome choice for your meals.

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