# Organic California White Basmati Rice, 32 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LUNDBERG FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $9.29
- **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-white-basmati-rice-32-oz-2
- **Slug:** `lundberg-family-farms-organic-california-white-basmati-rice-32-oz-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only one ingredient (organic white basmati rice) and undergoes minimal processing (hulling/milling), with no industrial additives or formulations; therefore it fits NOVA group 1 (unprocessed or minimally processed foods).

## Review

You'd find this bag in the rice & grains aisle or on a pantry shelf, a go-to for weeknight dinners, grain bowls, and traditional dishes that call for fragrant basmati. The vibe is wholesome and practical—evoking simple, home-cooked meals and reliable comfort. With a single ingredient and only milling/polishing as processing, it yields a light, fluffy texture when cooked and aligns with minimal-processing (not ultra-processed) characteristics.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 20
- **Calories:** 160
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 36g (13% DV)
- **Protein:** 3g

## Ingredients

REGENERATIVE ORGANIC CERTIFIED CALIFORNIA WHITE BASMATI RICE.

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, storm-prep
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Organic California White Basmati Rice healthy?

Absolutely! This rice is a great source of carbs, providing energy without any added sugars or preservatives. It's a wholesome choice that can fit into a balanced diet, especially if you're looking for an easy way to bulk up your meals with something delicious.

### Is this rice vegan?

Yes, it is! The Organic California White Basmati Rice is completely plant-based, making it a perfect staple for anyone following a vegan lifestyle. You can enjoy it guilt-free, knowing it's just pure rice goodness.

### Is it gluten-free?

Definitely! This basmati rice is 100% gluten-free, so it's a fantastic option for anyone with gluten sensitivities or those following a gluten-free diet. You can whip up a comforting bowl without worrying about gluten sneaking in.

### Does it contain seed oils?

Nope, no seed oils here! This rice is as pure as it gets, with no added oils that can sometimes sneak into processed foods. It's just straightforward, delicious rice, perfect for all your cooking adventures.

### Does it contain artificial sweeteners?

Not at all! The Organic California White Basmati Rice is free from any artificial sweeteners, keeping things natural and uncomplicated. So you can savor the authentic flavor without any hidden surprises.

### Is it high in sugar?

Nope, it's low in sugar! With 0 grams of added sugars, this rice keeps your meals savory and satisfying without the sugar rush. It's a great base for dishes where you want to control the sweetness.

### What are healthier alternatives?

While this rice is a solid choice, if you're looking for something with more fiber, consider pairing it with veggies or legumes. Quinoa or farro might also be fun alternatives if you're in the mood for something different, but honestly, this basmati rice is a classic for a reason!

### Can kids eat it?

Absolutely! Kids can enjoy this rice without any worries. It's a great way to introduce them to different flavors and textures, plus it's a wholesome side that pairs well with all kinds of dishes.

### Is it good for weight loss?

In moderation, yes! This rice can be part of a weight loss plan, especially when balanced with proteins and veggies. Just keep an eye on portion sizes, and it can be a satisfying and filling addition to your meals.

### Is it ultra-processed?

Not at all! The Organic California White Basmati Rice is minimally processed, meaning it retains much of its natural goodness. It’s as close to the original grain as you can get, which is always a plus in my book!

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## For agents

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