# Organic California Brown Jasmine Rice, 32 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LUNDBERG FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $9.29
- **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-brown-jasmine-rice-32-oz
- **Slug:** `lundberg-family-farms-organic-california-brown-jasmine-rice-32-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

The only ingredient is organic long-grain brown rice and processing is limited to cleaning, drying, and packaging, with no additives or industrial reformulations; that matches NOVA group 1 (unprocessed or minimally processed foods).

## Review

Spotted on the grocery store rice and grains aisle or tucked into a home pantry, Lundberg Organic California Brown Jasmine Rice feels like a reliable, health-focused staple for batch cooking or simple weeknight meals. With a single organic ingredient and a chewy, nutty texture that comes from keeping the whole grain intact, its minimal processing (cleaning, drying, packaging) marks it as a straightforward pantry grain rather than an ultraprocessed convenience food.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 20
- **Calories:** 160
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 33g (12% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 4g

## Ingredients

ORGANIC CALIFORNIA LONG GRAIN BROWN RICE.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, pantry-stockup
- **Vibes:** wholesome, practical, comforting, nostalgic

## FAQ

### Is the Organic California Brown Jasmine Rice healthy?

Absolutely! This rice is a wholesome choice, especially if you’re looking for a nutritious base for your meals. With 160 calories per serving and a good dose of complex carbohydrates, it provides steady energy without the added sugars or preservatives found in many processed options.

### Is the Organic California Brown Jasmine Rice vegan?

Yes, it is! This rice is made from organic long grain brown rice, which means it’s 100% plant-based and perfect for anyone following a vegan lifestyle. No animal products here, just pure, wholesome goodness.

### Is the Organic California Brown Jasmine Rice gluten-free?

You bet! This rice is naturally gluten-free, making it a safe and delicious option for those with gluten sensitivities or celiac disease. It’s a great alternative to traditional wheat-based grains!

### Does the Organic California Brown Jasmine Rice contain seed oils?

Nope, it doesn’t! This rice is free from seed oils, which are often found in many processed foods. Instead, you’re getting a clean, simple ingredient list with just organic brown rice.

### Does the Organic California Brown Jasmine Rice contain artificial sweeteners?

Not at all! This rice is as natural as it gets, with no artificial sweeteners lurking in the ingredient list. You can enjoy it without worrying about any sneaky additives.

### Is the Organic California Brown Jasmine Rice high in sugar?

Not even close! With only 1 gram of total sugars per serving, this rice is low in sugar, making it a great choice for those watching their sugar intake. It’s all about that wholesome, natural flavor!

### What are healthier alternatives to the Organic California Brown Jasmine Rice?

If you're looking for something different, consider quinoa or farro, both of which are packed with nutrients. However, the brown jasmine rice is a fantastic option in its own right, offering a unique flavor and texture that can elevate many dishes!

### Can kids eat the Organic California Brown Jasmine Rice?

Absolutely! Kids can enjoy this rice as part of a balanced meal. It’s a nutritious and tasty option that pairs well with veggies, proteins, and sauces, making it easy to sneak in some healthy eating.

### Is the Organic California Brown Jasmine Rice good for weight loss?

Yes, it can be! This rice is low in calories and has a good amount of fiber, which can help keep you feeling full. Just be mindful of portion sizes and pair it with plenty of veggies and lean proteins for a balanced meal.

### Is the Organic California Brown Jasmine Rice ultra-processed?

Not at all! This rice is minimally processed, meaning it retains most of its natural nutrients and flavor. It’s a simple, whole food option without the long list of ingredients you might find in more heavily processed products.

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