# Organic California Brown Basmati Rice, 32 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LUNDBERG FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $9.29
- **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-brown-basmati-rice-32-oz-2
- **Slug:** `lundberg-family-farms-organic-california-brown-basmati-rice-32-oz-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only one ingredient (organic brown rice) and undergoes minimal processing (cleaning/hulling), fitting the NOVA 1 category for unprocessed or minimally processed foods rather than ultraprocessed products.

## Review

You’d spot this bag in the rice and grains aisle or on the pantry shelf during a weekly grocery run, especially at natural-foods stores or the organic section. It feels wholesome and practical—evoking simple, home-cooked meals and healthy intentions. With a single ingredient (organic brown basmati rice) and minimal milling, it keeps whole-grain texture and fiber and aligns with minimally processed (NOVA 1) foods rather than ultraprocessed items.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 20
- **Calories:** 160
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 33g (12% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 4g

## Ingredients

ORGANIC CALIFORNIA LONG GRAIN BROWN RICE.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Organic California Brown Basmati Rice healthy?

Absolutely! This rice is a wholesome choice, packed with 160 calories per serving and a good source of complex carbohydrates. While it’s not a protein powerhouse or high in fiber, it’s a great base for balanced meals, especially when paired with veggies and proteins.

### Is the Organic California Brown Basmati Rice vegan?

Yes, it’s entirely vegan! Just organic long grain brown rice here, so you can feel good about adding it to your plant-based meals without worrying about any hidden animal products.

### Is the Organic California Brown Basmati Rice gluten-free?

You bet! This rice is naturally gluten-free, making it a fantastic option for anyone with gluten sensitivities or celiac disease. Enjoy it in your favorite dishes without a second thought!

### Does the Organic California Brown Basmati Rice contain seed oils?

Nope, no seed oils here! It’s just good old-fashioned brown rice, which means you can skip the worries about unhealthy fats. It’s a clean option for your pantry.

### Does the Organic California Brown Basmati Rice contain artificial sweeteners?

Not at all! This rice is as straightforward as it gets — no artificial sweeteners or additives. Just pure organic goodness, perfect for cooking up your favorite dishes.

### Is the Organic California Brown Basmati Rice high in sugar?

Not even close! With only 1 gram of total sugars per serving, this rice is low in sugar, making it a great choice for those watching their sugar intake. It’s all about those carbs, not sweetness!

### What are healthier alternatives to the Organic California Brown Basmati Rice?

If you’re looking for alternatives, consider quinoa or cauliflower rice for a protein boost or lower-carb option. That said, brown basmati rice is a healthy staple in its own right, especially when you want that comforting, nutty flavor!

### Can kids eat the Organic California Brown Basmati Rice?

Definitely! This rice is a safe and nutritious choice for kids. It’s simple to prepare and pairs well with all sorts of flavors, making it a versatile side dish for family meals.

### Is the Organic California Brown Basmati Rice good for weight loss?

It can be a part of a weight loss plan! With just 160 calories per serving and a good source of energy, it can help keep you satisfied when paired with lean proteins and veggies. Just watch your portion sizes!

### Is the Organic California Brown Basmati Rice ultra-processed?

Not at all! This rice is minimally processed, meaning it retains its natural nutrients and flavors. So, you can enjoy it without feeling like you’re indulging in something overly processed or artificial.

## Related products

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