# Organic Black Pearl Rice, 16 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** LUNDBERG FAMILY FARMS - **Retailer listed:** Whole Foods - **Category:** pantry-essentials/rice-grains - **Listed price:** $5.99 - **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-organic-black-pearl-rice-16-oz-2 - **Slug:** `lundberg-family-farms-organic-black-pearl-rice-16-oz-2` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed The ingredient list is a single whole-grain black rice with no additives, indicating minimal industrial processing consistent with NOVA group 1. ## Review You'd spot this bag in the rice or organic/whole-grains aisle, pulled out for weeknight dinners or special weekend meals when you want something a bit different. It feels wholesome and slightly adventurous—earthy, nutty, and a touch premium. With a single certified-organic ingredient and no additives, it's minimally processed (NOVA 1) and yields a chewy, firm texture rather than the soft, engineered mouthfeel of ultraprocessed foods. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 10 - **Calories:** 160 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 33g (12% DV) - **Dietary fiber:** 3g (11% DV) - **Protein:** 4g ## Ingredients REGENERATIVE ORGANIC CERTIFIED BLACK RICE. ## Context tags - **Occasions:** meal-prep-sunday, weekend-brunch, back-to-school - **Vibes:** wholesome, adventurous, practical ## FAQ ### Is Organic Black Pearl Rice healthy? Absolutely! Organic Black Pearl Rice is a great option for those looking for a nutritious grain. With 3 grams of dietary fiber per serving and only 160 calories, it’s a wholesome choice that can fit into a balanced diet. Plus, its rich antioxidant content from the black rice makes it a standout! ### Is it vegan? Yes, you can confidently add Organic Black Pearl Rice to your vegan pantry! Made solely from regenerative organic certified black rice, it contains no animal products, making it a perfect staple for plant-based diets. ### Is it gluten-free? You bet! This rice is naturally gluten-free, so it’s a fantastic option for those with gluten sensitivities or celiac disease. You can enjoy it without worrying about any pesky gluten sneaking in. ### Does it contain seed oils? Nope, Organic Black Pearl Rice is free from seed oils! This means you won’t find any canola, soybean, or sunflower oils lurking in the ingredient list, which is great if you’re trying to avoid highly processed fats. ### Does it contain artificial sweeteners? Not at all! This rice is as clean as it gets — no artificial sweeteners here. So, if you're watching out for those sneaky additives, you can rest easy knowing you're getting pure, organic goodness. ### Is it high in sugar? Not even a little! Organic Black Pearl Rice has zero added sugars and is low in sugar overall. It’s perfect for those looking to keep their sugar intake in check while still enjoying a delicious grain. ### What are healthier alternatives? If you’re looking for other grains with similar health benefits, consider quinoa or farro. However, Organic Black Pearl Rice stands out with its unique antioxidant profile and earthy flavor, making it a delightful alternative to the usual suspects! ### Can kids eat it? Absolutely! Organic Black Pearl Rice is a kid-friendly option that's both nutritious and tasty. Its chewy texture and nutty flavor can be a fun addition to their meals, whether served as a side or mixed into a stir-fry. ### Is it good for weight loss? Yes, it can be a helpful part of a weight loss plan! With its fiber content, it can help you feel fuller for longer, which is always a plus when you're trying to watch your calorie intake. Just remember, pairing it with veggies and proteins can enhance its weight-loss benefits! ### Is it ultra-processed? Nope, this rice is minimally processed! It’s just pure black rice, meaning you’re getting all the nutrients without any unnecessary additives or preservatives. It's a wholesome choice that keeps it real in your pantry. ## Related products - [Organic Long Grain Brown Rice, 32 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-long-grain-brown-rice-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-long-grain-brown-rice-32-oz-2 - [Organic Wild Rice, 8 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-wild-rice-8-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-wild-rice-8-oz-2 - [Organic California White Jasmine Rice, 64 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-white-jasmine-rice-64-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-california-white-jasmine-rice-64-oz-2 - [Organic Wild Blend Rice, 32 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-wild-blend-rice-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-wild-blend-rice-32-oz-2 - [California White Arborio Rice, 32 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-california-white-arborio-rice-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-california-white-arborio-rice-32-oz-2 - [Organic California Brown Basmati Rice, 32 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-brown-basmati-rice-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-california-brown-basmati-rice-32-oz-2 - [Organic California White Basmati Rice, 32 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-california-white-basmati-rice-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-california-white-basmati-rice-32-oz-2 - [Turmeric Pearl Couscous, 21 OZ](https://supermarketpuzzle.com/product/riceselect-turmeric-pearl-couscous-21-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/riceselect-turmeric-pearl-couscous-21-oz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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