# Lundberg Family Farms Brown Rice Cake  Unsalted

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Lundberg Family Farms
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 8.50 oz
- **Human page:** https://supermarketpuzzle.com/product/lundberg-family-farms-brown-rice-cake-unsalted-850-oz
- **Slug:** `lundberg-family-farms-brown-rice-cake-unsalted-850-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

The product lists a single ingredient—organic brown rice—with no additives; it undergoes physical processing (milling/puffing) but retains its whole-grain identity, so it fits NOVA group 1 as a minimally processed whole food.

## Review

Lundberg Family Farms Brown Rice Cake (Unsalted) is a pantry-stable, single-ingredient snack that reads like a country-farm story on the label: organic brown rice grown on family farms in California, Non-GMO Project verified, and Gluten-Free certified. In a typical American supermarket you’ll find these in the snack aisle near other rice- and grain-based snacks, crispbreads, and gluten-free crackers — often shelved beside health-food brands, seed crackers, and nut butters. They appeal to shoppers stocking up for light lunches, easy snack prep, or serving as a low-calorie base for toppings at casual gatherings. Lundberg positions the product toward health- and environmentally-minded consumers: families and individuals seeking organic, vegan, and whole-grain options with a small-farm, sustainable story. The packaging leans into “natural” and health-halo claims — organic certification, whole grain counts, Non-GMO verification, gluten-free seals — with minimal kid-focused branding, so it reads more grown-up and practical than playful. Processing is simple and transparent: whole brown rice is milled and puffed into disc-shaped cakes with no added salt, oil, or preservatives. Sensory notes: the cakes are thin but substantial, crisp and airy with a toasty, neutral rice aroma and a dry crunchy snap; they come stacked in a clear plastic sleeve inside a printed box, encouraging a ritual of grabbing a cake, topping it, and eating on the go. Common uses include open-faced snack sandwiches, a crunchy vehicle for nut butter or hummus, or a low-calorie plate component for mindful eaters.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 13
- **Calories:** 70
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 1g

## Ingredients

Organic Brown Rice.

## Context tags

- **Occasions:** post-workout, back-to-school, meal-prep-sunday
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the brown rice cake healthy?

The unsalted brown rice cake can definitely be considered a healthy snack option, especially if you're looking for something light and crunchy. With just 70 calories and minimal fat, it's a great choice for those who want to keep their snacking in check. Just remember, 'healthy' can mean different things depending on your dietary goals!

### Is it vegan?

Absolutely! The brown rice cake is made from organic brown rice and contains no animal products whatsoever, making it a perfect vegan-friendly snack. So, if you’re munching on these while watching your favorite plant-based cooking show, you’re in the clear!

### Is it gluten-free?

Yes, you can snack with peace of mind because this brown rice cake is completely gluten-free! It’s a great option for anyone with gluten sensitivities or celiac disease, so you can enjoy that crunch without any worries.

### Does it contain seed oils?

Nope, this brown rice cake does not contain any seed oils. That’s a win! Seed oils can sometimes sneak into processed snacks, but with this product, you’re getting a clean ingredient list that focuses on just organic brown rice.

### Does it contain artificial sweeteners?

Not at all! The brown rice cake is free from artificial sweeteners, so you won’t find any sneaky sugars hiding in there. This makes it a great option if you’re trying to cut down on added sugars in your diet.

### Is it high in sugar?

Nope, it’s actually low in sugar! With no added sugars and only 1 gram of total sugar, this brown rice cake is perfect for those watching their sugar intake. It keeps things simple and straightforward, letting you enjoy that rice flavor without the sweet stuff.

### What are healthier alternatives?

While the brown rice cake is already a pretty healthy snack, if you're looking for alternatives, consider pairing it with some nut butter or hummus for added flavor and nutrients. You could also try other whole grain options, like quinoa cakes or air-popped popcorn, if you want to mix things up!

### Can kids eat it?

Definitely! The unsalted brown rice cake is a great snack for kids, especially since it’s simple and free from artificial ingredients. Just keep an eye on portion sizes, as kids can be little snack monsters!

### Is it good for weight loss?

This brown rice cake can be a useful tool in a weight loss plan, thanks to its low calorie count and minimal fat content. It’s light and can help satisfy that craving for something crunchy without loading you up on calories. Just remember to pair it with something nutritious to keep you feeling full!

### Is it ultra-processed?

Not really! The brown rice cake is considered minimally processed since it contains just one ingredient—organic brown rice. While it’s still a packaged food, it doesn’t have the long ingredient list or additives that characterize ultra-processed foods.

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