# Organic Wild Blueberry Fruit Spread, 11.28 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LUCIEN GEORGELIN
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $9.29
- **Human page:** https://supermarketpuzzle.com/product/lucien-georgelin-organic-wild-blueberry-fruit-spread-1128-oz-3
- **Slug:** `lucien-georgelin-organic-wild-blueberry-fruit-spread-1128-oz-3`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole organic fruit with added fruit sugar, lemon concentrate and pectin — ingredients and simple processing (cooking/concentration and gelling) indicate a processed food rather than an ultra-processed industrial formulation.

## Review

You'd spot this jar in the jam-and-spreads aisle or on a sunny breakfast table, tucked next to toast or a picnic basket for weekend toast. It feels wholesome and nostalgic — bright, fruit-forward flavor with a spoonable, slightly gelled texture from pectin and concentrated juice. The short, recognizable ingredient list (whole fruit, fruit sugar, lemon concentrate, pectin) suggests cooked and concentrated fruit processing rather than heavy industrial reformulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 21
- **Calories:** 25
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 6g (2% DV)
- **Total sugars:** 6g
- **Protein:** 0g

## Ingredients

ORGANIC BLUEBERRIES ORGANIC SUGAR FROM FRUITS ORGANIC LEMON JUICE CONCENTRATE FRUIT PECTINS.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, road-trip
- **Vibes:** wholesome, nostalgic, comforting

## FAQ

### Is the Wild Blueberry Fruit Spread healthy?

Absolutely! This spread is made with organic blueberries and minimal ingredients, making it a wholesome choice for a sweet treat. With only 25 calories per serving and no added sugars or preservatives, it's a good option for those looking to enjoy a little sweetness without the guilt.

### Is the Wild Blueberry Fruit Spread vegan?

Yes, it is! With no animal-derived ingredients in sight, this spread is perfect for anyone following a vegan lifestyle. You can spread it on your toast or swirl it into your oatmeal without any worries.

### Is the Wild Blueberry Fruit Spread gluten-free?

You bet! This fruit spread is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. Enjoy it on your favorite gluten-free bread or pancakes without a second thought.

### Does the Wild Blueberry Fruit Spread contain seed oils?

Nope, no seed oils here! This spread keeps it simple and clean, using only organic blueberries, sugar from fruits, lemon juice concentrate, and fruit pectins. So, you can feel good about what you're spreading on your toast.

### Does it contain artificial sweeteners?

Not at all! The Wild Blueberry Fruit Spread is sweetened naturally with organic sugar from fruits, so you won't find any artificial sweeteners lurking in the ingredients. It's all about that real fruit flavor!

### Is the Wild Blueberry Fruit Spread high in sugar?

It's not high in sugar, but it does have around 6 grams of total sugars per serving, which is pretty standard for fruit spreads. Just keep in mind that those sugars come from the natural sweetness of the blueberries and the organic sugar, so it's a more wholesome option compared to many other jams.

### What are healthier alternatives to the Wild Blueberry Fruit Spread?

If you're looking for alternatives, consider trying fresh blueberries or other whole fruits to top your toast. You could also whip up a homemade fruit compote with minimal sweetener for a fresher option. But honestly, this spread is already a pretty great choice!

### Can kids eat the Wild Blueberry Fruit Spread?

Definitely! Kids will love the fruity flavor, and it's made with simple, organic ingredients that are safe for little ones. Just be sure to keep an eye on portion sizes, as with any sweet treat.

### Is the Wild Blueberry Fruit Spread good for weight loss?

In moderation, yes! With only 25 calories per serving and no added sugars, it can be a satisfying way to add flavor to your meals without derailing your weight loss goals. Just remember to balance it with other nutritious foods throughout the day.

### Is the Wild Blueberry Fruit Spread ultra-processed?

Not at all! This spread is minimally processed, focusing on organic ingredients without the long list of additives you might find in many commercial jams. It's a great way to enjoy the taste of blueberries without the extra fuss.

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