Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Sea Salt Crunchy Corn Snack, 4 OZ
snacks-chips-salsas-dips/nutrition-granola-bars
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Sea Salt Crunchy Corn Snack, 4 OZ

LOVE CORN
Available at Whole Foods
120
Calories
2g
Protein
230mg
Sodium
2g
Fiber
5
Ingredients

What You Should Know

Found in the snack aisle or at checkout, Love Corn Sea Salt is the kind of crunchy, savory bite you toss into a tote for movie nights, road trips, or a quick pick-me-up. The vibe is simple and slightly nostalgic — roasted whole corn kernels salted for an uncomplicated, satisfying crunch. The very short ingredient list (corn, sea salt, sunflower oil) and the roasted/crunchy texture point to industrial roasting and packing but not heavy reformulation, consistent with a processed (NOVA 3) snack rather than an ultra‑processed formulation.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 4
Calories120
% Daily Value*
Total Fat4g5%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium230mg10%
Total Carbohydrate20g7%
Dietary Fiber2g7%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CORN, SEA, SALT, SUNFLOWER, OIL.

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

With only whole corn, sea salt, and sunflower oil listed and no artificial additives or industrial ingredients, this is a packaged processed snack produced by industrial roasting/packing; it fits NOVA 3 (processed) rather than NOVA 4 (ultra‑processed).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Sea Salt Crunchy Corn Snack, 4 OZ

The Sea Salt Crunchy Corn Snack is a light and crispy option with just 120 calories per serving, making it a decent pick for a snack. It's low in sugar and free from artificial sweeteners or preservatives, which is a plus. However, 'healthy' can mean different things depending on your dietary goals — it's a fun snack, but not a substitute for a nutrient-dense meal.

Perfect For

movie-night
road-trip
game-day-prep

Vibe:

nostalgicconvenientcomforting
$3.59
per package