
Sea Salt Crunchy Corn Snack, 4 OZ
What You Should Know
You’d spot this small bag in the snack aisle, at the checkout, or tossed into a picnic or movie-night haul — a grab-and-go crunchy option. It feels familiar and convenient with a lightly nostalgic, satisfying crunch rather than a gourmet or indulgent experience. The short ingredient list (corn, sea salt, sunflower oil) and factory roasting/puffing that yields the dry, crunchy texture indicate a processed snack — simpler than many ultra‑processed chips but not an unprocessed whole food.
Nutrition Facts
Ingredients
CORN, SEA, SALT, SUNFLOWER, OIL.
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole corn with only salt and oil and produced by industrial roasting/puffing, this snack is a processed packaged food with minimal additives, fitting NOVA group 3 rather than the highly formulated NOVA 4.
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Common Questions about Sea Salt Crunchy Corn Snack, 4 OZ
The Sea Salt Crunchy Corn Snack is a light and crispy option with just 120 calories per serving, making it a decent pick for a snack. It's low in sugar and free from artificial sweeteners or preservatives, which is a plus. However, 'healthy' can mean different things depending on your dietary goals — it's a fun snack, but not a substitute for a nutrient-dense meal.
