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Lotus Foods Ramen Backwheat Mushroom Org
Canned & Packaged Goods
📊 NOVA 4🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Lotus Foods Ramen Backwheat Mushroom Org

Lotus Foods
2.80 oz
Available at Foodtown
290
Calories
7g
Protein
2g
Sugars
740mg
Sodium
6g
Fiber
37
Ingredients

What You Should Know

Lotus Foods Ramen Buckwheat Mushroom Organic is a single-serve, 2.8 oz packet of gluten-free rice ramen sports a compact box or pouch on store shelves. You’re most likely to see it in the natural & organic aisle or the gluten‑free section, shelved near other specialty noodles, instant grains, and vegetarian/vegan meal kits rather than with mainstream instant ramen. It reads like a pantry shortcut for conscious cooks: certified organic, Non‑GMO Project verified, vegan, whole grain and gluten‑free with big label badges that telegraph a healthier, artisanal alternative to typical instant noodles. Shoppers pick it up on weeknight runs, quick lunch breaks, or when packing simple back‑to‑school meals; it also slots into meal‑prep Sundays as an easy base and into movie‑night or late‑night comfort bowls. Lotus positions itself as an eco‑minded, slightly upscale brand — appealing to health‑oriented, environmentally aware consumers who want convenience without sacrificing perceived quality or ingredient transparency. The soup and noodle ingredients are simple on the label (brown rice and buckwheat flours, shiitake, tamari powder, dried vegetables), and the packaging leans on organic and whole‑grain health halos. Processing is moderate: the noodles and powdered soup are manufactured and packaged for long shelf life and quick cooking, not freshly made. Sensory notes: expect a springy, slightly chewy brown‑rice noodle with a nutty buckwheat note and a savory, earthy shiitake broth — aromatic ginger and garlic, a hint of sweetness, and visible flecks of dehydrated pepper and scallion. Rituals are straightforward — boil water, steep 4 minutes, stir — a tiny, mindful moment of comfort in a fast, pantry-ready format.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories290
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Sodium740mg32%
Total Carbohydrate62g23%
Dietary Fiber6g21%
Total Sugars2g
Added Sugars1g2%
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ramen:, Brown, Rice, Flour, (Organic),, Buckwheat, Flour, (Organic),, Shiitake, Powder., Soup, Pack:, Tamari, Powder, (Soybeans,, Rice,, Salt),, Mushroom, Powder,, Dried, Vegetables, (Red, Bell, Pepper,, Green, Bell, Pepper,, Carrot,, Scallion),, Sugar,, Salt,, Garlic, Powder,, Yeast, Extract,, Ginger, Powder..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although the ingredients are organic and comparatively simple, this is a manufactured, ready‑to‑heat instant noodle with a separate powdered soup packet (including yeast extract and sugar) and industrial processing for shelf stability, which aligns with NOVA group 4 (ultra‑processed foods).

Daily Ritual

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Common Questions about Lotus Foods Ramen Backwheat Mushroom Org

The Buckwheat Mushroom Ramen is a pretty solid choice if you're looking for a quick meal that’s organic and packs in some fiber—about 6 grams per serving! While it’s not exactly a superfood, it’s definitely healthier than many instant ramen options out there, especially with its whole ingredient list and lack of artificial preservatives.

Perfect For

back-to-school
meal-prep-sunday
movie-night

Vibe:

wholesomeconvenientcomfortingadventurous
$NaN
per package