# Log Cabin Original Pancake Syrup, 12 fl oz. > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Log Cabin - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/log-cabin-original-pancake-syrup-12-fl-oz-12-oz - **Slug:** `log-cabin-original-pancake-syrup-12-fl-oz-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (corn syrup, preservatives, caramel color, emulsifiers) and is a shelf-stable formulated product, consistent with NOVA group 4 (ultraprocessed). ## Review Log Cabin Original Pancake Syrup (12 fl oz) is a familiar sight in the breakfast aisle, shelved beside other pancake and waffle syrups, pancake mixes, and breakfast spreads. Packaged in a squeezable bottle with a family-friendly label, it leans into classic Americana — a comforting, sweet amber syrup that pours glossy and thick over stacks of pancakes or waffles. The brand positions itself as a traditional, family-oriented choice: marketed toward parents and home cooks who want a reliable syrup for weekend breakfasts, kids’ sleepovers and holiday brunches, emphasizing phrases like “no high fructose corn syrup” and “natural maple flavor” to create a reassuring, simple-image halo. Label characteristics include family-friendly imagery and short, comforting claims; there is no organic certification and the ingredient list contains common industrial additives and preservatives. Sensory details: expect a viscous, sticky mouthfeel, bright sweet corn-syrup-sweetness rather than nuanced maple complexity, and a caramelized color from added coloring; ritual use is pouring from the bottle over hot pancakes, drizzling on waffles, or using as a topping for ice cream and French toast. Processing context: this is an industrially formulated, shelf-stable condiment made from refined sweeteners and food additives — an ultraprocessed pantry staple. Occasions include lazy weekend brunches, quick family breakfasts on busy mornings, and holiday pancake traditions. The overall story is one of dependable convenience and nostalgic comfort, offering an indulgent, familiar finish to breakfast rituals across American households. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 12 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 28g (10% DV) - **Total sugars:** 11g - **Added sugars:** 11g (22% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: CORN SYRUP, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), CARAMEL COLOR, PHOSPHORIC ACID, MONO AND DIGLYCERIDES. ## Flagged ingredients - **mono and diglycerides** (emulsifier): Processed emulsifier - **sodium benzoate** (preservative): Synthetic preservative - **sorbic acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, road-trip, holiday-baking - **Vibes:** nostalgic, indulgent, comforting, practical ## FAQ ### Is Log Cabin syrup healthy? Well, that depends on what you mean by healthy! If you're looking for a sweet treat to enhance your pancakes, this syrup certainly fits the bill. It’s not exactly a superfood, with added sugars and corn syrup leading the way, but in moderation, it can add a delightful touch to your breakfast. ### Is Log Cabin syrup vegan? Nope, Log Cabin syrup isn’t vegan. While it doesn’t contain any animal products, the presence of certain ingredients like natural flavors can sometimes be a gray area. If you're strictly avoiding all animal-derived ingredients, you might want to check for a syrup that specifically brands itself as vegan. ### Is Log Cabin syrup gluten-free? Absolutely! Log Cabin syrup is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. So, feel free to drizzle it on your pancakes without any worries about gluten sneaking in! ### Does Log Cabin syrup contain seed oils? Nope, you won't find any seed oils in Log Cabin syrup. It keeps things pretty straightforward with its ingredient list, focusing on corn syrup, sugar, and water, so you can enjoy it without that concern! ### Does Log Cabin syrup contain artificial sweeteners? Nope, this syrup doesn’t have any artificial sweeteners. It’s sweetened naturally with corn syrup and sugar, so you’re getting that classic syrup taste without the funky aftertaste that can come with artificial options. ### Is Log Cabin syrup high in sugar? Yes, it is high in sugar! With about 11 grams of added sugars per serving, it’s definitely a sweet treat. If you’re watching your sugar intake, consider using it sparingly or pairing it with something less sweet to balance things out. ### What are healthier alternatives to Log Cabin syrup? If you're looking for something a bit healthier, consider maple syrup or agave nectar, which can offer more natural sweetness without the high fructose corn syrup. You could even try making your own fruit compote for a fresh and fruity topping that’s lower in processed sugars! ### Can kids eat Log Cabin syrup? Absolutely, kids can enjoy Log Cabin syrup! It’s a fun addition to pancakes, waffles, or even yogurt. Just keep in mind the sugar content and try to balance it with other nutritious foods in their diet. ### Is Log Cabin syrup good for weight loss? While Log Cabin syrup isn’t a weight-loss food per se, it can fit into a balanced diet if used in moderation. If you're trying to lose weight, just be mindful of portion sizes and consider healthier toppings for your breakfast. ### Is Log Cabin syrup ultra-processed? Yes, Log Cabin syrup falls into the ultra-processed category. It contains corn syrup, preservatives, and caramel color, which means it’s been more heavily processed compared to whole foods. But hey, sometimes a little indulgence in convenience is perfectly okay! ## Related products - [Protein One 90 Calorie Protein Bar, Strawberry Cream](https://supermarketpuzzle.com/product/protein-one-90-calorie-protein-bar-strawberry-cream-480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/protein-one-90-calorie-protein-bar-strawberry-cream-480-oz - [Quaker Chewy Granola Bar, Dipps Peanut Butter](https://supermarketpuzzle.com/product/quaker-chewy-granola-bar-dipps-peanut-butter-630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-chewy-granola-bar-dipps-peanut-butter-630-oz - [Alpen Original Muesli Cereal](https://supermarketpuzzle.com/product/alpen-original-muesli-cereal-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alpen-original-muesli-cereal-14-oz - [Log Cabin Syrup - All Natural](https://supermarketpuzzle.com/product/log-cabin-syrup-all-natural-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/log-cabin-syrup-all-natural-22-oz - [General Mills Loaded Cinnamon Toast Crunch](https://supermarketpuzzle.com/product/cinnamon-toast-crunch-general-mills-loaded-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cinnamon-toast-crunch-general-mills-loaded-13-oz - [General Mills Golden Grahams Cereal](https://supermarketpuzzle.com/product/golden-grahams-general-mills-cereal-1170-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/golden-grahams-general-mills-cereal-1170-oz - [Nature's Bakery Crumble, Apple Oatmeal](https://supermarketpuzzle.com/product/natures-bakery-crumble-apple-oatmeal-846-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natures-bakery-crumble-apple-oatmeal-846-oz - [Oat Revolution Steel Cut Apples and Cinnamon Oatmeal](https://supermarketpuzzle.com/product/better-oats-oat-revolution-steel-cut-apples-and-cinnamon-oatmeal-1230-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/better-oats-oat-revolution-steel-cut-apples-and-cinnamon-oatmeal-1230-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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