# Salt & Vinegar Popcorn, 4.4 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Live Love Pop
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $5.39
- **Human page:** https://supermarketpuzzle.com/product/live-love-pop-salt-vinegar-popcorn-44-oz-2
- **Slug:** `live-love-pop-salt-vinegar-popcorn-44-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially formulated seasoning (maltodextrin, vinegar powder, malic acid) and processing aids (silicon dioxide), plus packaged flavored oil — ingredients and formulation consistent with ultra-processed foods (NOVA 4).

## Review

You'd spot this bag in the snack aisle or grab it for a movie night, road trip, or casual get-together — a tangy salt-and-vinegar twist on a classic popcorn snack. It gives a crunchy, zesty, indulgent vibe that feels familiar and convenient, but its powdered vinegar, maltodextrin and anti-caking agents signal industrial seasoning and long shelf life. The texture and stable tang come from these processed ingredients, which are typical hints of ultra-processed products.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 140
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 35mg (2% DV)
- **Total carbs:** 15g (5% DV)
- **Dietary fiber:** 3g (11% DV)
- **Protein:** 2g

## Ingredients

NON GMO POPCORN HIGH OLEIC SUNFLOWER OIL SALT & VINEGAR SEASONING [SEA SALT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), CANE SUGAR, MALIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND SUNFLOWER OIL ADDED AS PROCESSING AIDS] SEA SALT.

## Flagged ingredients

- **high oleic sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is Salt & Vinegar Popcorn healthy?

The Salt & Vinegar Popcorn offers a tasty, crunchy snack that can fit into a balanced diet. With only 140 calories per serving and 3 grams of dietary fiber, it's a better choice compared to many traditional chips. But remember, 'healthy' can be subjective — it’s all about how it fits into your overall eating habits!

### Is it vegan?

Absolutely! This popcorn is completely vegan, so you can munch on it guilt-free if you're following a plant-based diet. No animal products here, just pure popcorn goodness!

### Is it gluten-free?

Yes, you can enjoy this popcorn without worrying about gluten. It's made with non-GMO popcorn and doesn't include any gluten-containing ingredients, making it a safe snack for those with gluten sensitivities.

### Does it contain seed oils?

Yes, this popcorn uses high oleic sunflower oil. While some folks shy away from seed oils, high oleic sunflower oil is considered a healthier option due to its higher monounsaturated fat content, which can be more stable and beneficial in moderation.

### Does it contain artificial sweeteners?

Nope, this popcorn is free from artificial sweeteners! The slight sweetness you might taste comes from cane sugar, which is a natural ingredient, keeping things simple and straightforward.

### Is it high in sugar?

Not at all! This popcorn has zero added sugars and only 0 grams of total sugars. So, if you’re looking to satisfy that salty and tangy craving without the sugar overload, this is a great choice.

### What are healthier alternatives?

If you're looking for alternatives, consider air-popped popcorn seasoned with herbs or nutritional yeast for a cheesy flavor without the calories. Or, try homemade popcorn drizzled with olive oil and a sprinkle of sea salt for a wholesome treat that’s just as satisfying.

### Can kids eat it?

Definitely! This popcorn is a fun and tasty snack for kids, especially if they enjoy bold flavors like salt and vinegar. Just keep an eye on portion sizes, as the tangy flavor can make it easy to munch through a whole bag!

### Is it good for weight loss?

Salt & Vinegar Popcorn can be a smart choice for weight loss, thanks to its low calorie count and high fiber content. Just remember to enjoy it in moderation as part of a balanced diet rather than as a main meal substitute.

### Is it ultra-processed?

While this popcorn does have some processing, it’s not ultra-processed. The ingredients are fairly straightforward, with no preservatives or artificial dyes, making it a more wholesome option compared to many other processed snacks out there.

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## For agents

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