# Litehouse Freeze Dried Basil Herb

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Litehouse
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 0.28 oz
- **Human page:** https://supermarketpuzzle.com/product/litehouse-freeze-dried-basil-herb-028-oz
- **Slug:** `litehouse-freeze-dried-basil-herb-028-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single ingredient (freeze-dried basil) with no additives; freeze-drying is a minimal preservation process, so it fits the NOVA group for unprocessed or minimally processed foods.

## Review

Litehouse Freeze-Dried Basil is a tiny pantry powerhouse — a 0.28 oz jar of bright, concentrated basil that sits on herb and spice shelves near other dried herbs, seasoning blends, and specialty pantry staples like sun-dried tomatoes and artisanal olive oils. Shoppers spot it in the spice aisle or the refrigerated/ambient fresh herbs section in stores that stock shelf-stable, premium herbs. It fits into quick weeknight dinners, meal-prep Sundays, and storm- or pantry-prep trips when fresh produce might not be available. The brand positions itself as convenient and culinary-minded: modern home cooks and busy foodies who want fresh flavor without the fuss. Marketing leans into freshness preservation (freeze-drying), year-round availability, and simple ingredient transparency rather than flashy kid-focused designs. The label emphasizes “Freeze Dried Basil” with a natural/clean-food halo — no additives or preservatives listed — though it is not necessarily organic unless labeled so. In plain terms, the product is minimally processed basil that has had moisture removed to lock in aroma and color. Sensory details: visually it’s a crushed, lightweight green flake that rehydrates quickly; aroma opens up when sprinkled into hot dishes or steeped in oil. Packaging is a small, resealable jar or pouch meant for pantry storage and measured sprinkling — a ritual of shaking or pinching flakes into sauces, soups, pizzas, or salads. In American grocery culture it signals a practical, flavor-first choice for cooks who value shelf stability and the bright, herbaceous lift of basil without frequent trips to the produce aisle.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Freeze Dried Basil.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep
- **Vibes:** convenient, wholesome, practical

## FAQ

### Is the Litehouse Freeze Dried Basil healthy?

Absolutely! Litehouse Freeze Dried Basil is a great way to add flavor without any added sugars, preservatives, or artificial ingredients. It's a minimally processed herb, so it can be a smart choice for those looking to amp up their meals with a nutritious twist.

### Is the Litehouse Freeze Dried Basil vegan?

Yes, it sure is! With just one ingredient—freeze-dried basil—this product is 100% plant-based, making it perfect for vegans and anyone looking to add some herbaceous goodness to their dishes.

### Is the Litehouse Freeze Dried Basil gluten-free?

You bet! This basil is gluten-free, so it’s a fantastic option for anyone with gluten sensitivities or celiac disease. Feel free to sprinkle it on your favorite gluten-free pasta or pizza without a worry!

### Does the Litehouse Freeze Dried Basil contain seed oils?

Nope, no seed oils here! This product sticks to its roots—literally—with just freeze-dried basil as the ingredient. So, you can enjoy this herb without any hidden oils sneaking in.

### Does it contain artificial sweeteners?

Not at all! Litehouse Freeze Dried Basil is free from artificial sweeteners, so you can use it to enhance your dishes without any unexpected sweetness. It's just pure herb goodness, which is always a win in my book.

### Is the Litehouse Freeze Dried Basil high in sugar?

Nope, it’s not high in sugar at all! In fact, it’s low in sugar, making it a great addition to savory dishes without any sugar sneaking in. You can sprinkle it on everything from salads to sauces without worrying about your sugar intake.

### What are healthier alternatives to Litehouse Freeze Dried Basil?

While Litehouse Freeze Dried Basil is a solid choice, fresh basil is always a fantastic alternative if you can get your hands on it. You can also explore other dried herbs like oregano or thyme, which offer different flavor profiles and health benefits while still keeping your dishes vibrant and exciting.

### Can kids eat Litehouse Freeze Dried Basil?

Absolutely! Kids can enjoy Litehouse Freeze Dried Basil as a flavorful addition to their meals. It’s a fun way to introduce them to herbs and encourage a love for cooking and trying new flavors—just sprinkle it on their favorite dishes!

### Is Litehouse Freeze Dried Basil good for weight loss?

Yes, it can be! Using herbs like Litehouse Freeze Dried Basil can enhance the flavor of your meals without adding calories or unhealthy ingredients. When you're trying to watch your weight, flavorful herbs can help make healthier meals more satisfying.

### Is Litehouse Freeze Dried Basil ultra-processed?

Not at all! This product is considered minimally processed since it contains just one ingredient—freeze-dried basil. It's a great option for those who want to keep their diet simple and wholesome without diving into the ultra-processed territory.

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## For agents

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