# Lipton Soup Secrets Ring -O-Noodle, with Real Chicken Broth 2pk > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lipton - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 4.90 oz - **Human page:** https://supermarketpuzzle.com/product/lipton-soup-secrets-ring-o-noodle-with-real-chicken-broth-2pk-490-oz - **Slug:** `lipton-soup-secrets-ring-o-noodle-with-real-chicken-broth-2pk-490-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product contains multiple industrial ingredients and additives (maltodextrin, dehydrated corn syrup, MSG, hydrolyzed vegetable protein, powdered chicken, disodium guanylate/inosinate, and natural flavors) and is formulated for convenience and long shelf life, consistent with an ultra-processed (NOVA 4) classification. ## Review Lipton Soup Secrets Ring-O-Noodle with Real Chicken Broth (2-pack, 4.90 oz) is a small, shelf-stable soup mix you’d spot in the dry soup and bouillon aisle, stacked beside other instant soups, ramen cups and boxed broth concentrates. Packaged as two single-use sachets in a compact box, it’s positioned as a quick, familiar comfort food for families and busy households. The brand leans on Lipton’s long heritage—an accessible, trustworthy pantry staple marketed toward parents, students and anyone wanting an easy, low-effort warm meal. Front-of-package callouts like “Real Chicken Broth” and “with turmeric for color” create a mild health halo, though there’s no organic or clean-label certification; the design is straightforward rather than kidified, with comforting, homey cues rather than cartoon characters. In plain terms, this is a highly processed convenience product: dehydrated broth, flavor enhancers and texturizers are used to recreate a chicken noodle experience quickly. Sensory-wise you get small ring-shaped egg noodles that hydrate into soft, slightly chewy loops suspended in a salty, umami-forward chicken broth; powdered fats and starches give a faintly viscous mouthfeel and a concentrated savory aroma of chicken, MSG and yeast extracts. Rituals include tearing open a packet to stir into boiling water or a mug, which makes it popular for quick lunches, sick-day soothing and late-night snacks. It’s a pantry-first solution for when you want something warm and familiar with minimal prep, trading culinary complexity for speed, predictability and long shelf life. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 8 - **Calories:** 50 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 660mg (29% DV) - **Total carbs:** 9g (3% DV) - **Protein:** 2g ## Ingredients Enriched Egg Noodles [Semolina and Durum Flour (Wheat), Eggs, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate], Maltodextrin (Corn, Potato), Salt, Corn Syrup (Dehydrated), Chicken Fat, Monosodium Glutamate, Powdered Chicken, Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Corn Starch, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural Flavor, Parsley (Dehydrated), Chicken Brother (Dehydrated), Turmeric (for Color), Rosemary Extract, Spice. ## Flagged ingredients - **Monosodium Glutamate** (emulsifier): Processed emulsifier - **Disodium Guanylate** (preservative): Synthetic preservative - **Disodium Inosinate** (preservative): Synthetic preservative - **Turmeric** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, storm-prep, movie-night - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is the Ring-O-Noodle healthy? The Ring-O-Noodle isn’t exactly a superfood, but it can fit into a balanced diet. At 50 calories per serving, it’s low in sugar and has a modest amount of protein, making it a decent option for a quick meal. Just keep in mind it does contain sodium and preservatives, so enjoy it as an occasional comfort food rather than a daily staple. ### Is the Ring-O-Noodle vegan? Nope, the Ring-O-Noodle is not vegan due to the inclusion of egg noodles and powdered chicken. If you're looking for a meat-free option, you might want to explore vegetable-based soups or noodle alternatives that skip the animal products altogether. ### Is the Ring-O-Noodle gluten-free? Unfortunately, the Ring-O-Noodle is not gluten-free since it contains enriched egg noodles made from wheat. If gluten is a no-go for you, there are plenty of gluten-free noodle soups out there that might tickle your taste buds! ### Does the Ring-O-Noodle contain seed oils? Good news here! The Ring-O-Noodle doesn’t contain any seed oils, which are often used in processed foods for texture or stability. Instead, it relies on chicken fat for flavor, which gives it that comforting, hearty taste we love. ### Does the Ring-O-Noodle contain artificial sweeteners? No artificial sweeteners are lurking in the Ring-O-Noodle! This product keeps it simple without any of those sweeteners that can sometimes make you scratch your head. Instead, it uses natural ingredients to bring out the flavor. ### Is the Ring-O-Noodle high in sugar? Not at all! The Ring-O-Noodle is low in sugar, with zero added sugars to worry about. If you're looking for a savory snack or meal, this noodle soup won't send your sugar levels soaring. ### What are healthier alternatives to the Ring-O-Noodle? If you're seeking healthier alternatives, look for soups made with whole grains or legumes for added fiber and nutrients. Brands that focus on organic ingredients or fresh veggies can also provide a more wholesome option, or you could try making your own noodle soup from scratch using whole ingredients! ### Can kids eat the Ring-O-Noodle? Absolutely! The Ring-O-Noodle can be a fun and easy meal for kids, especially on a chilly day. Just be mindful of the sodium content — it might be best as an occasional treat rather than a regular meal. ### Is the Ring-O-Noodle good for weight loss? While the Ring-O-Noodle is low in calories, it’s not particularly high in fiber or protein, which are key players in a weight loss-friendly diet. It can be part of a balanced meal, but consider pairing it with some veggies or lean protein to make it more filling. ### Is the Ring-O-Noodle ultra-processed? Yes, the Ring-O-Noodle falls into the ultra-processed category due to its use of ingredients like maltodextrin and preservatives. But don’t let that scare you! It’s all about balance — enjoying it occasionally can be part of a varied diet without any guilt. ## Related products - [Lipton Recipe Secrets Soup & Dip Mix, Savory Herb with Garlic](https://supermarketpuzzle.com/product/lipton-recipe-secrets-soup-dip-mix-savory-herb-with-garlic-240-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lipton-recipe-secrets-soup-dip-mix-savory-herb-with-garlic-240-oz - [Bush's Best Baked Bean, Homestyle](https://supermarketpuzzle.com/product/bushs-best-baked-bean-homestyle-830-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-baked-bean-homestyle-830-oz - [Furmano Diced Tomatoes With Chiles](https://supermarketpuzzle.com/product/furmanos-furmano-diced-tomatoes-with-chiles-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/furmanos-furmano-diced-tomatoes-with-chiles-1450-oz - [Amy's Organic Soup, Light In Sodium Chunky Tomato Bisque](https://supermarketpuzzle.com/product/amys-kitchen-organic-soup-light-in-sodium-chunky-tomato-bisque-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-organic-soup-light-in-sodium-chunky-tomato-bisque-1450-oz - [Hamburger Helper, Beef Stroganoff](https://supermarketpuzzle.com/product/hamburger-helper-beef-stroganoff-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hamburger-helper-beef-stroganoff-550-oz - [Del Monte Mandarin Oranges No Sugar Added](https://supermarketpuzzle.com/product/del-monte-mandarin-oranges-no-sugar-added-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-mandarin-oranges-no-sugar-added-16-oz - [Bush's Best Kidney Beans, Light Red](https://supermarketpuzzle.com/product/bushs-best-kidney-beans-light-red-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-kidney-beans-light-red-16-oz - [Annie's Homegrown Macaroni & Cheese, Real Aged Cheddar Cup](https://supermarketpuzzle.com/product/annies-homegrown-macaroni-cheese-real-aged-cheddar-cup-201-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-homegrown-macaroni-cheese-real-aged-cheddar-cup-201-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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