Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Lipton Soup Secrets Instant Soup Mix Extra Noodle, 4.9 oz, 2 Ct
Canned & Packaged Goods
📊 NOVA 4✨ Seed Oil Free

Lipton Soup Secrets Instant Soup Mix Extra Noodle, 4.9 oz, 2 Ct

Lipton
2 ct
Available at Foodtown
70
Calories
2g
Protein
660mg
Sodium
56
Ingredients

What You Should Know

Lipton Soup Secrets Instant Soup Mix Extra Noodle is the kind of familiar, brightly packaged convenience product you’d find in the supermarket soup and bouillon aisle, shelved near canned soups, instant noodles, and boxed broth concentrates. Store placement: soup aisle, next to other instant soup mixes and cooking bases. Occasions: it’s pitched for quick lunches, sick-day comfort, back-to-school pantry staples, and storm-prep when you want shelf-stable, boiling-water meals. Brand positioning: Lipton leans on decades of household recognition and a family-friendly, value-oriented message — a heritage brand marketed to busy parents, budget-conscious shoppers, and adults who grew up on instant soups. Label characteristics: the box highlights “real chicken broth” and “enriched noodles,” and carries low-calorie-per-cup messaging that creates a mild health halo; there are no organic or natural certifications, though “natural flavor” appears in the ingredient list. Processing context: this is a highly processed, shelf-stable instant mix containing multiple processed ingredients and flavor enhancers. Sensory details: when prepared it yields soft, curly egg noodles suspended in a golden, savory broth with a pronounced umami note from added glutamates and powdered chicken; textures are uniformly tender rather than artisanal. Packaging type: a retail box with individual instant soup packets inside for single-use preparation. Ritual context: people typically add a packet to boiling water (or microwave) for a few minutes, sometimes stretching it with added vegetables or leftover chicken to make a more substantial meal. It’s a quick, comforting pantry shortcut rooted in convenience culture and everyday nostalgia rather than fresh-cooked complexity.

Nutrition Facts

Serving Size: 3 tbsp
Servings per Container: 6
Calories70
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Cholesterol15mg5%
Sodium660mg29%
Total Carbohydrate12g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Egg, Noodles, (Wheat, Flour,, Durum, Flour,, Eggs,, Niacin,, Ferrous, Sulfate,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Corn, Maltodextrin,, Salt,, Corn, Syrup, (Dehydrated),, Chicken, Fat,, Monosodium, Glutamate,, Powdered, Chicken,, Hydrolyzed, Vegetable, Protein, (Soy,, Corn,, Wheat),, Corn, Starch,, Disodium, Guanylate,, Disodium, Inosinate,, Yeast, Extract,, Parsley, (Dehydrated),, Chicken, Broth, (Dehydrated),, Natural, Flavor, (Milk),, Turmeric, (for, Color),, Rosemary, Extract,, Spice..

Flagged Ingredients:

  • Monosodium Glutamate - Processed emulsifier
  • Disodium Guanylate - Synthetic preservative
  • Disodium Inosinate - Synthetic preservative
  • Turmeric - Artificial coloring
No EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (maltodextrin, corn syrup solids, MSG, hydrolyzed proteins, flavorings, disodium guanylate/inosinate) and is formulated as a shelf-stable ready-to-prepare product, consistent with NOVA group 4 ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Lipton Soup Secrets Instant Soup Mix Extra Noodle, 4.9 oz, 2 Ct

Healthy is a bit of a loaded term, isn't it? This soup mix is relatively low in calories, but it's high in sodium and not particularly rich in nutrients. It might not be your go-to for a health boost, but it can be a comforting, quick meal option when you're in a pinch!

Perfect For

back-to-school
storm-prep
movie-night

Vibe:

convenientcomfortingnostalgic
$NaN
per package