# Lipton Soup Secrets Instant Soup Mix Extra Noodle, 4.9 oz, 2 Ct > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lipton - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 2 ct - **Human page:** https://supermarketpuzzle.com/product/lipton-soup-secrets-instant-soup-mix-extra-noodle-49-oz-2-ct-2-ct - **Slug:** `lipton-soup-secrets-instant-soup-mix-extra-noodle-49-oz-2-ct-2-ct` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (maltodextrin, corn syrup solids, MSG, hydrolyzed proteins, flavorings, disodium guanylate/inosinate) and is formulated as a shelf-stable ready-to-prepare product, consistent with NOVA group 4 ultra-processed foods. ## Review Lipton Soup Secrets Instant Soup Mix Extra Noodle is the kind of familiar, brightly packaged convenience product you’d find in the supermarket soup and bouillon aisle, shelved near canned soups, instant noodles, and boxed broth concentrates. Store placement: soup aisle, next to other instant soup mixes and cooking bases. Occasions: it’s pitched for quick lunches, sick-day comfort, back-to-school pantry staples, and storm-prep when you want shelf-stable, boiling-water meals. Brand positioning: Lipton leans on decades of household recognition and a family-friendly, value-oriented message — a heritage brand marketed to busy parents, budget-conscious shoppers, and adults who grew up on instant soups. Label characteristics: the box highlights “real chicken broth” and “enriched noodles,” and carries low-calorie-per-cup messaging that creates a mild health halo; there are no organic or natural certifications, though “natural flavor” appears in the ingredient list. Processing context: this is a highly processed, shelf-stable instant mix containing multiple processed ingredients and flavor enhancers. Sensory details: when prepared it yields soft, curly egg noodles suspended in a golden, savory broth with a pronounced umami note from added glutamates and powdered chicken; textures are uniformly tender rather than artisanal. Packaging type: a retail box with individual instant soup packets inside for single-use preparation. Ritual context: people typically add a packet to boiling water (or microwave) for a few minutes, sometimes stretching it with added vegetables or leftover chicken to make a more substantial meal. It’s a quick, comforting pantry shortcut rooted in convenience culture and everyday nostalgia rather than fresh-cooked complexity. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 3 tbsp - **Servings per container:** 6 - **Calories:** 70 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 660mg (29% DV) - **Total carbs:** 12g (4% DV) - **Protein:** 2g ## Ingredients Enriched Egg Noodles (Wheat Flour, Durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Maltodextrin, Salt, Corn Syrup (Dehydrated), Chicken Fat, Monosodium Glutamate, Powdered Chicken, Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Corn Starch, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Parsley (Dehydrated), Chicken Broth (Dehydrated), Natural Flavor (Milk), Turmeric (for Color), Rosemary Extract, Spice. ## Flagged ingredients - **Monosodium Glutamate** (emulsifier): Processed emulsifier - **Disodium Guanylate** (preservative): Synthetic preservative - **Disodium Inosinate** (preservative): Synthetic preservative - **Turmeric** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, storm-prep, movie-night - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is Lipton Soup Secrets Instant Soup Mix Extra Noodle healthy? Healthy is a bit of a loaded term, isn't it? This soup mix is relatively low in calories, but it's high in sodium and not particularly rich in nutrients. It might not be your go-to for a health boost, but it can be a comforting, quick meal option when you're in a pinch! ### Is Lipton Soup Secrets Instant Soup Mix Extra Noodle vegan? Nope, this mix isn't vegan. It contains enriched egg noodles, which means eggs are part of the ingredient lineup. If you’re looking for something plant-based, you’ll want to explore other options! ### Is Lipton Soup Secrets Instant Soup Mix Extra Noodle gluten-free? Sadly, this soup mix is not gluten-free. The enriched egg noodles are made from wheat flour, so if gluten is on your no-go list, it’s best to steer clear of this one. There are some great gluten-free soup mixes out there if you need a tasty alternative! ### Does Lipton Soup Secrets Instant Soup Mix Extra Noodle contain seed oils? Good news here—this mix doesn’t contain any seed oils! Instead, it includes chicken fat and other ingredients that help create that comforting soup flavor. Seed oils can be a topic of debate, but in this case, you’re in the clear! ### Does Lipton Soup Secrets Instant Soup Mix Extra Noodle contain artificial sweeteners? No artificial sweeteners here! This mix keeps it simple without any sneaky sweeteners lurking in the ingredient list. It does have corn syrup, which is a form of added sugar, but it's not the same as an artificial sweetener. ### Is Lipton Soup Secrets Instant Soup Mix Extra Noodle high in sugar? Not at all! This mix is low in sugar, with no added sugars listed. So, if you’re craving something savory rather than sweet, this could be a decent pick when you need a quick meal. ### What are healthier alternatives to Lipton Soup Secrets Instant Soup Mix Extra Noodle? If you’re looking for a healthier alternative, consider making your own soup from scratch using fresh ingredients or opting for brands that focus on whole foods and lower sodium levels. There are also plenty of organic or veggie-based instant soups available that might better fit your nutritional goals! ### Can kids eat Lipton Soup Secrets Instant Soup Mix Extra Noodle? Absolutely! Kids can enjoy this soup mix, but keep in mind the sodium content. It makes for a quick and easy meal, just be sure to balance it with some veggies or a side salad to round out their nutrition! ### Is Lipton Soup Secrets Instant Soup Mix Extra Noodle good for weight loss? This soup mix can be a low-calorie option for a quick meal, but it’s not particularly high in protein or fiber, which are often helpful for feeling full. If you're watching your weight, consider pairing it with a side of veggies or protein to make it more satisfying. ### Is Lipton Soup Secrets Instant Soup Mix Extra Noodle ultra-processed? Yes, you could categorize this mix as ultra-processed. It contains several ingredients that have been modified or added for flavor and preservation, like monosodium glutamate and disodium guanylate. While it’s definitely convenient, it’s good to be mindful of how often you reach for products like this! ## Related products - [Cento Whole Peeled Tomatoes Italian Style with Basil Leaf](https://supermarketpuzzle.com/product/cento-whole-peeled-tomatoes-italian-style-with-basil-leaf-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cento-whole-peeled-tomatoes-italian-style-with-basil-leaf-28-oz - [Libby's Crispy Sauerkraut](https://supermarketpuzzle.com/product/libbys-crispy-sauerkraut-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/libbys-crispy-sauerkraut-8-oz - [Maruchan Instant Lunch, Shrimp](https://supermarketpuzzle.com/product/maruchan-instant-lunch-shrimp-225-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maruchan-instant-lunch-shrimp-225-oz - [Libby's Sweet Peas](https://supermarketpuzzle.com/product/libbys-sweet-peas-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/libbys-sweet-peas-15-oz - [StarKist Chunk Light Tuna, in Water](https://supermarketpuzzle.com/product/starkist-chunk-light-tuna-in-water-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-chunk-light-tuna-in-water-5-oz - [Del Monte Whole Kernel Corn, Golden Sweet](https://supermarketpuzzle.com/product/del-monte-whole-kernel-corn-golden-sweet-875-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-whole-kernel-corn-golden-sweet-875-oz - [Bumble Bee Prime Fillet Tuna, Solid Light, Tonno in Olive Oil](https://supermarketpuzzle.com/product/bumble-bee-prime-fillet-tuna-solid-light-tonno-in-olive-oil-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-prime-fillet-tuna-solid-light-tonno-in-olive-oil-5-oz - [Nissin Ramen Noodle Soup, Chicken Flavor 3.42 oz](https://supermarketpuzzle.com/product/nissin-ramen-noodle-soup-chicken-flavor-342-oz-342-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nissin-ramen-noodle-soup-chicken-flavor-342-oz-342-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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