# Lipton Soup Mix Noodle Soup, 2 Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lipton - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 4.50 oz - **Human page:** https://supermarketpuzzle.com/product/lipton-soup-mix-noodle-soup-2-pack-450-oz - **Slug:** `lipton-soup-mix-noodle-soup-2-pack-450-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, corn syrup solids, MSG, hydrolyzed proteins, disodium guanylate/inosinate, natural flavors) and is a ready-to-reconstitute product, fitting the NOVA category for ultraprocessed foods. ## Review Lipton Soup Mix Noodle Soup (2-pack, 4.5 oz) is a shelf-stable boxed soup mix you’ll find in the supermarket soup and bouillon aisle near other dry soup mixes, instant noodles, and canned broths. Packaged in a small cardboard box with individual seasoning/noodle envelopes inside, it reads as a quick, budget-friendly solution for busy cooks. Occasions: it’s pulled from the pantry for a fast weeknight lunch, a college dorm staple, or as a comforting cup during cold-weather or storm-prep shopping. Brand positioning leans on long-standing familiarity—Lipton evokes mid‑century convenience and family kitchens, marketed to time-pressed parents, students, and retro-minded shoppers who value simple, warming meals. The label leans into a mild health halo with phrases like “real chicken flavor broth” and added vitamins and minerals, plus “natural flavors” listed on the ingredient panel, but it contains no organic certification and isn’t marketed as a health food or specifically for kids. Processing context: this is a highly processed, shelf-stable instant mix featuring engineered flavorings, hydrolyzed proteins, and texturizers. Sensory details: the dry mix combines fine powdery broth base, granular flavor packets, and small dried noodle pieces that rehydrate into a thin, savory broth with soft, slightly springy noodles; aroma is umami-forward with a savory, poultry-like scent boosted by MSG and yeast extract. Rituals around use are simple: empty into a pot or cup, add boiling water, stir, and let sit for a minute—often customized with added egg, vegetables, or crackers for extra comfort and substance. ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 8 - **Calories:** 60 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 650mg (28% DV) - **Total carbs:** 10g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 2g ## Ingredients Wheat Flour, Maltodextrin, Salt, Corn Syrup Solids, Eggs, Chicken Fat, Monosodium Glutamate, Chicken Powder, Hydrolyzed Soy Protein, Cornstarch, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Parsley, Chicken Broth, Turmeric (for Color), Spices, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Vitamins and Minerals: Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid. ## Flagged ingredients - **Monosodium Glutamate** (emulsifier): Processed emulsifier - **Disodium Guanylate** (preservative): Synthetic preservative - **Disodium Inosinate** (preservative): Synthetic preservative - **Turmeric** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, storm-prep, quick-lunch - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Lipton Soup Mix Noodle Soup healthy? Well, 'healthy' can be a bit subjective! While it’s low in sugar and calories, it’s also high in sodium, which might not be great for everyone, especially if you’re watching your salt intake. Think of it as a comforting quick meal rather than a health food — perfect for those cozy nights in! ### Is Lipton Soup Mix Noodle Soup vegan? Nope, this soup mix isn’t vegan. It contains chicken fat and chicken powder, which adds that savory depth to the flavor but rules it out for plant-based diets. So, if you’re looking for a vegan option, you might want to explore some vegetable-based soup mixes instead! ### Is Lipton Soup Mix Noodle Soup gluten-free? Unfortunately, it’s a no on the gluten-free front. With wheat flour as one of the main ingredients, this soup mix isn't suitable for those with gluten sensitivities or celiac disease. If gluten is a concern for you, there are plenty of gluten-free noodle soups on the market that still pack a punch! ### Does Lipton Soup Mix Noodle Soup contain seed oils? Good news here — Lipton Soup Mix doesn't contain any seed oils! Instead, it relies on chicken fat for that rich flavor. Seed oils can sometimes be a concern for people looking to avoid highly processed fats, so it's nice to see this mix keeping it simple. ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in this soup mix! It does have a touch of corn syrup solids, which adds a hint of sweetness, but you won't find any of those sugar substitutes that some folks try to avoid. So, you can enjoy it without worrying about hidden sweeteners. ### Is Lipton Soup Mix Noodle Soup high in sugar? Not at all! It’s actually low in sugar, with just 1 gram per serving. So if you're looking for a quick meal that won't spike your sugar levels, this could fit the bill — just remember to keep an eye on that sodium content! ### What are healthier alternatives to Lipton Soup Mix Noodle Soup? If you’re looking for something a bit healthier, consider trying homemade soup mixes where you control the ingredients. There are also brands that offer organic or low-sodium options that could be a better fit if you’re mindful of additives. Plus, making your own broth can be a fun kitchen adventure! ### Can kids eat Lipton Soup Mix Noodle Soup? Absolutely! This soup can be a hit with kids, especially on chilly days. Just keep in mind the sodium content; it might be best served as an occasional treat rather than a daily staple. Pair it with some veggies for a more balanced meal! ### Is Lipton Soup Mix Noodle Soup good for weight loss? In moderation, it can fit into a weight loss plan since it’s low in calories. Just be cautious about that sodium; if you’re watching your intake, you might want to balance it with lower-sodium foods throughout the day. It’s all about finding that balance! ### Is Lipton Soup Mix Noodle Soup ultra-processed? Yes, it falls into the ultra-processed category due to its long list of ingredients and additives like monosodium glutamate and disodium guanylate. While it’s convenient and tasty, it’s good to be aware of what’s in your food. Enjoy it as a quick fix, but try to incorporate whole foods in your diet whenever you can! ## Related products - [Green Giant Cream Style Sweet Corn](https://supermarketpuzzle.com/product/green-giant-cream-style-sweet-corn-1475-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-cream-style-sweet-corn-1475-oz - [Bumble Bee White Tuna in Water](https://supermarketpuzzle.com/product/bumble-bee-white-tuna-in-water-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-white-tuna-in-water-20-oz - [Better Than Bouillon Organic Seasoned Chicken Base](https://supermarketpuzzle.com/product/better-than-bouillon-organic-seasoned-chicken-base-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/better-than-bouillon-organic-seasoned-chicken-base-8-oz - [Bumble Bee Solid White Albacore in Water, 3 Pack](https://supermarketpuzzle.com/product/bumble-bee-solid-white-albacore-in-water-3-pack-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-solid-white-albacore-in-water-3-pack-9-oz - [Mary Kitchen Homestyle Corned Beef Hash](https://supermarketpuzzle.com/product/hormel-mary-kitchen-homestyle-corned-beef-hash-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-mary-kitchen-homestyle-corned-beef-hash-750-oz - [Del Monte Sliced Peaches 15.25 oz](https://supermarketpuzzle.com/product/del-monte-sliced-peaches-1525-oz-152-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-sliced-peaches-1525-oz-152-oz - [Rienzi Red Kidney Beans](https://supermarketpuzzle.com/product/rienzi-red-kidney-beans-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rienzi-red-kidney-beans-15-oz - [Rienzi Cannelini Beans](https://supermarketpuzzle.com/product/rienzi-cannelini-beans-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rienzi-cannelini-beans-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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