# Stevia Sweetened Sea Salt Chocolate Bar, 2.8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LILYS CHOCOLATE
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $2.07
- **Human page:** https://supermarketpuzzle.com/product/lilys-chocolate-stevia-sweetened-sea-salt-chocolate-bar-28-oz
- **Slug:** `lilys-chocolate-stevia-sweetened-sea-salt-chocolate-bar-28-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (erythritol, stevia extract, inulin, soy lecithin) and is reformulated to replace sugar and modify texture, which aligns with NOVA group 4 (ultra-processed foods).

## Review

You’d spot this Lily’s bar in the health-food or specialty chocolate aisle — the sort of pick you grab when you want a lower-sugar treat without giving up a rich bite. It reads indulgent and health-conscious at once: smooth, creamy cocoa butter texture with a salty finish, but the ingredient list (sugar alcohols, stevia, inulin, emulsifiers) points to industrial reformulation and a highly processed product rather than a single-ingredient chocolate. Those additives and texturizers hint at a shelf-stable, engineered mouthfeel typical of ultra-processed snacks.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 40 GRAMS
- **Servings per container:** 2
- **Calories:** 190
- **Total fat:** 16g (21% DV)
- **Saturated fat:** 10g (50% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 18g (7% DV)
- **Dietary fiber:** 10g (36% DV)
- **Total sugars:** 0.99g
- **Protein:** 4g

## Ingredients

UNSWEETENED COCOA ERYTHRITOL INULIN COCOA BUTTER SEA SALT ORGANIC SOY LECITHIN VANILLA EXTRACT STEVIA EXTRACT.

## Flagged ingredients

- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, back-to-school
- **Vibes:** indulgent, health-conscious, convenient

## FAQ

### Is the Stevia Sweetened Sea Salt Chocolate Bar healthy?

The Stevia Sweetened Sea Salt Chocolate Bar can be considered a healthier treat compared to traditional chocolate bars, especially if you’re watching your sugar intake. With only 0.99 grams of total sugars per serving and a decent amount of dietary fiber (10 grams), it offers a sweet fix without the sugar crash. However, 'healthy' can be subjective, so it really depends on your dietary goals!

### Is the Stevia Sweetened Sea Salt Chocolate Bar vegan?

Nope, this chocolate bar isn’t vegan because it contains cocoa butter, which is derived from cocoa beans. While it’s dairy-free, making it suitable for those avoiding lactose, it doesn’t fit the strict vegan label due to the cocoa butter component. So, if you're vegan, you might want to look for options that explicitly state they're plant-based!

### Is it gluten-free?

Yes, the Stevia Sweetened Sea Salt Chocolate Bar is gluten-free! If you’re avoiding gluten for health reasons like celiac disease or gluten sensitivity, this treat won’t cause any issues. Plus, it’s always nice to have a sweet option that fits into a gluten-free lifestyle!

### Does it contain seed oils?

Yes, this bar contains organic soy lecithin, which is derived from soybeans—a type of seed oil. While some people avoid seed oils due to personal dietary preferences, in this case, soy lecithin is used as an emulsifier to help blend ingredients smoothly. It’s generally considered safe and isn’t inherently 'bad,' but it’s good to be aware of if you’re monitoring your intake.

### Does it contain artificial sweeteners?

Nope, this chocolate bar skips the artificial sweeteners! Instead, it uses stevia extract, a natural sweetener that’s much sweeter than sugar but doesn’t spike your blood sugar levels. So, if you’re looking to cut down on synthetic additives, this bar is a solid choice.

### Is it high in sugar?

Not at all! The Stevia Sweetened Sea Salt Chocolate Bar has only 0.99 grams of total sugars per serving, making it a low-sugar option. This is a great perk if you’re trying to keep your sugar consumption in check without sacrificing your chocolate cravings.

### What are healthier alternatives?

If you're looking for alternatives, consider dark chocolate options with high cocoa content (70% or more) that offer less sugar and more antioxidants. You could also explore homemade energy balls with nuts and cocoa for a sweet treat that packs a nutritional punch. Just remember, finding balance is key—indulging occasionally is totally fine!

### Can kids eat it?

Absolutely! The Stevia Sweetened Sea Salt Chocolate Bar is a kid-friendly treat, especially for those who might be sensitive to sugar. Just keep in mind that, like all sweets, moderation is key. It can be a fun way to satisfy their sweet tooth while keeping sugar levels lower than traditional candy.

### Is it good for weight loss?

While the Stevia Sweetened Sea Salt Chocolate Bar is lower in sugar and calories than many traditional chocolate bars, it’s not a magic weight loss solution. It can fit into a balanced diet, especially if you’re looking for a sweet treat that won’t derail your goals. Just remember, overall dietary patterns and portion sizes matter more than any single snack!

### Is it ultra-processed?

The Stevia Sweetened Sea Salt Chocolate Bar is considered minimally processed, which is a nice bonus! It contains a short list of recognizable ingredients without preservatives or artificial additives. While it’s not exactly homemade, it’s a step up from many heavily processed snacks you might find on the shelves.

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