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Organic Soy Tempeh, 8 OZ
meat/meat-alternatives
📊 NOVA 1🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Soy Tempeh, 8 OZ

LIGHTLIFE FOODS
Available at Whole Foods
160
Calories
18g
Protein
0mg
Sodium
6g
Fiber
13
Ingredients

What You Should Know

Find this 8 oz pack tucked in the refrigerated vegetarian/organic or tofu/alt-protein section — a go-to for plant-based weeknight dinners or batch-cooking. It feels wholesome and grounded, evoking simple, home-cooked fermentation traditions rather than indulgent convenience. The short ingredient list and culturing point to minimal processing: fermentation gives tempeh its firm, meaty texture without industrial additives, consistent with a low NOVA classification.

Nutrition Facts

Serving Size: 3 OZ
Servings per Container: 2.5
Calories160
% Daily Value*
Total Fat4.5g6%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate12g4%
Dietary Fiber6g21%
Protein18g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CULTURED, ORGANIC, SOYBEANS, (SOYBEANS,, LACTIC, ACID, FROM, PLANT, SOURCE), WATER, ORGANIC, BROWN, RICE..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Made from cultured organic soybeans, water, and brown rice with no industrial additives, this tempeh is produced by traditional fermentation and minimal processing, fitting NOVA group 1. Its whole-food ingredients and simple preparation indicate it is not ultraprocessed.

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Common Questions about Organic Soy Tempeh, 8 OZ

Absolutely! This tempeh is packed with 18 grams of protein and 6 grams of fiber per serving, making it a nutritious choice for anyone looking to boost their plant-based protein intake. Compared to traditional meat options, it’s lower in saturated fat and cholesterol-free, making it a heart-friendly alternative.

Perfect For

meal-prep-sunday
post-workout
weekend-brunch

Vibe:

wholesomepracticaladventurous
$3.99
per package