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Organic Soy Tempeh, 8 OZ
meat/meat-alternatives
📊 NOVA 1🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Soy Tempeh, 8 OZ

LIGHTLIFE FOODS
Available at Whole Foods
160
Calories
18g
Protein
0mg
Sodium
6g
Fiber
13
Ingredients

What You Should Know

You'd spot this in the refrigerated natural/plant-protein section of the grocery store—next to tofu and other fermented soy products—picked up when planning a meatless dinner, meal-prep bowls, or a weekend experiment like tempeh bacon. The product gives a wholesome, back-to-basics vibe: short, organic ingredient list and fermentation create a firm, nutty, sliceable texture; these cues point to minimal processing rather than ultra-processing.

Nutrition Facts

Serving Size: 3 OZ
Servings per Container: 2.5
Calories160
% Daily Value*
Total Fat4.5g6%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate12g4%
Dietary Fiber6g21%
Protein18g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CULTURED, ORGANIC, SOYBEANS, (SOYBEANS,, LACTIC, ACID, FROM, PLANT, SOURCE), WATER, ORGANIC, BROWN, RICE..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Tempeh is a traditionally fermented product made from whole soybeans and brown rice with no industrial additives; the short organic ingredient list and fermentation indicate minimal processing consistent with NOVA group 1.

Daily Ritual

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Common Questions about Organic Soy Tempeh, 8 OZ

Absolutely! This tempeh is packed with 18 grams of protein and 6 grams of fiber per serving, making it a nutritious choice for anyone looking to boost their plant-based protein intake. Compared to traditional meat options, it’s lower in saturated fat and cholesterol-free, making it a heart-friendly alternative.

Perfect For

meal-prep-sunday
weekend-brunch
post-workout

Vibe:

wholesomepracticaladventurous
$3.99
per package