Organic Whole Milk Mango Kefir, 32 FZ
What You Should Know
You'd spot this bottle in the refrigerated dairy aisle next to yogurts and drinkable probiotic beverages — a grab-and-go option for breakfast, smoothies, or a tangy snack. It reads healthy and wholesome thanks to ‘organic’ and live cultures, but the sweet mango flavor and 18g sugars give it an indulgent, treat-like vibe. The texture and consistent taste point to industrial processing (homogenization, stabilized fruit preparations and added sugars) and the long list of specific culture strains is a NOVA hint toward a formulated, convenience-focused product.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CASEI, L., CREMORIS, L., LACTIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Flavored, sweetened fermented milk drinks with added fruit preparations and long ingredient formulations are typically classified as ultra-processed; the high sugar content, packaged ready-to-drink format, and likely industrial fruit/sweetener additions justify a NOVA 4 score.
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Common Questions about Organic Whole Milk Mango Kefir, 32 FZ
The Mango Kefir packs a punch with 10 grams of protein per cup and a good dose of calcium, which is great for your bones. However, it does have 18 grams of sugar, mostly from natural sources, which might be a concern if you're watching your sugar intake. So, it can be a healthy choice if enjoyed in moderation, especially as part of a balanced diet!