Organic Whole Milk Mango Kefir, 32 FZ
What You Should Know
You'd find this chilled 32 fl oz bottle in the refrigerated dairy aisle alongside yogurts and drinkable kefirs—an easy grab for breakfast, smoothies, or a post-workout pick-me-up. It gives a wholesome, mildly indulgent vibe: creamy, tangy kefir brightened with mango sweetness. The texture and flavor come from fermented whole milk with live cultures plus fruit/sugars; pasteurization and added sweetening/flavoring point to a processed dairy product rather than a single-ingredient whole food.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CASEI, L., CREMORIS, L., LACTIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a fermented whole-milk product with live cultures and evident added sugars/fruit flavoring; pasteurization, sweetening, and fruit preparations make it a processed food (NOVA 3) rather than an unprocessed single-ingredient or heavily industrially reformulated item.
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Common Questions about Organic Whole Milk Mango Kefir, 32 FZ
The Mango Kefir packs a punch with 10 grams of protein per cup and a good dose of calcium, which is great for your bones. However, it does have 18 grams of sugar, mostly from natural sources, which might be a concern if you're watching your sugar intake. So, it can be a healthy choice if enjoyed in moderation, especially as part of a balanced diet!