Organic Whole Milk Mango Kefir, 32 FZ
What You Should Know
You'd find this 32 fl oz bottle in the refrigerated dairy aisle or slipping into a reusable grocery tote for weekend brunches or post-workout smoothies — a fruity, creamy kefir that feels both health-forward and a little indulgent. Its tangy, thick texture and consistent mango flavor reflect industrial culturing, homogenization and added sweetening/flavoring rather than just milk and fresh fruit, so it behaves like a flavored, factory-made dairy product (NOVA 4).
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CASEI, L., CREMORIS, L., LACTIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Sweetened, flavored kefir with industrial processing (homogenization, extended shelf handling) and added ingredients beyond just milk and fruit is characteristic of ultra-processed foods; although it contains live cultures, the formulation and added sugars/flavors support a NOVA 4 classification.
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Common Questions about Organic Whole Milk Mango Kefir, 32 FZ
The Mango Kefir packs a punch with 10 grams of protein per cup and a good dose of calcium, which is great for your bones. However, it does have 18 grams of sugar, mostly from natural sources, which might be a concern if you're watching your sugar intake. So, it can be a healthy choice if enjoyed in moderation, especially as part of a balanced diet!