Organic Plain Unsweetened Kefir, 32 FZ
What You Should Know
You’d spot this bottle in the refrigerated dairy aisle beside yogurts and other cultured milks, grabbed for smoothies, breakfast bowls, or a tangy sip after a workout. It gives off a wholesome, health-minded vibe — familiar and probiotic-forward rather than indulgent — with a clean, tangy flavor that feels both traditional and convenient. The ingredient list (pasteurized milks, added pectin and vitamin D3, plus starter cultures) points to industrial processing for consistent texture and fortification rather than a purely homemade ferment, which is a hint toward higher NOVA processing.
Nutrition Facts
Ingredients
PASTEURIZED, ORGANIC, MILK, ORGANIC, NONFAT, MILK, PECTIN, VITAMIN, D3, CULTURES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Added stabilizer (pectin), fortification (vitamin D3) and industrial pasteurization/standardization indicate formulation beyond simple home-style fermentation, consistent with NOVA 4 (ultra-processed).
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Common Questions about Organic Plain Unsweetened Kefir, 32 FZ
Absolutely! This organic plain unsweetened kefir is packed with protein (10g per cup) and provides a good dose of calcium and vitamin D. While 'healthy' can vary based on personal dietary needs, it's a great option for those looking to boost their gut health or add a creamy, tangy twist to their meals.