Organic Plain Lowfat Kefir, 32 FZ
What You Should Know
You'd spot this 32 oz bottle in the refrigerated dairy aisle or reach for it at home when making a morning smoothie or spooning into cereal — a go-to for health-minded shoppers. It gives a tangy, wholesome probiotic vibe: bright, slightly nostalgic for cultured dairy like buttermilk or drinkable yogurt. The short ingredient list of live cultures and the clean nutrition panel point to minimal processing (pasteurization + fermentation) rather than ultra-processed formulations, so expect a naturally tangy, slightly effervescent texture from live cultures rather than emulsifiers or stabilizers.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CASEI, L., CREMORIS, L., LACTIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only milk-derived cultures with no added industrial ingredients or long additive lists; fermentation and pasteurization are minimal processing steps consistent with NOVA group 1 (unprocessed or minimally processed foods).
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Common Questions about Organic Plain Lowfat Kefir, 32 FZ
Absolutely! The Organic Plain Lowfat Kefir is a good source of protein, calcium, and probiotics, which can support gut health. While 'healthy' can mean different things to different people, if you're looking for a nutritious dairy option, this kefir fits the bill quite nicely.