Organic Plain Lowfat Kefir, 32 FZ
What You Should Know
You'd find this bottle in the refrigerated dairy aisle or in a chilled grab-and-go section—perfect for breakfast bowls, smoothies, or a tangy post-workout sip. It feels wholesome and health-forward, offering a tart, slightly effervescent probiotic vibe rather than an indulgent treat. The ingredient list of only named live cultures (implying milk + fermentation) and absence of stabilizers or flavorings points to minimal processing rather than an ultra-processed product.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CASEI, L., CREMORIS, L., LACTIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
The ingredient list consists solely of bacterial cultures (implying milk + fermentation) with no emulsifiers, sweeteners, or industrial additives listed, indicating minimal processing (pasteurization + fermentation) consistent with NOVA group 1.
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Common Questions about Organic Plain Lowfat Kefir, 32 FZ
Absolutely! The Organic Plain Lowfat Kefir is a good source of protein, calcium, and probiotics, which can support gut health. While 'healthy' can mean different things to different people, if you're looking for a nutritious dairy option, this kefir fits the bill quite nicely.