Organic Plain Lowfat Kefir, 32 FZ
What You Should Know
You'd find this Organic Plain Lowfat Kefir tucked in the refrigerated dairy case and reach for it on busy mornings, smoothie-making sessions, or after a workout. It reads wholesome and comforting with a tangy, homemade-yogurt vibe; the long list of named probiotic strains points to traditional fermentation rather than industrial flavoring, producing a creamy, slightly effervescent texture. Based on the ingredient list (cultures only) and absence of additives, it shows minimal ultraprocessing and aligns with a minimally processed dairy product profile.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CASEI, L., CREMORIS, L., LACTIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredients list contains only live cultures (no industrial additives or flavorings) and fermentation/pasteurization are minimal processing steps, consistent with a NOVA 1 (minimally processed) classification.
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Common Questions about Organic Plain Lowfat Kefir, 32 FZ
Absolutely! The Organic Plain Lowfat Kefir is a good source of protein, calcium, and probiotics, which can support gut health. While 'healthy' can mean different things to different people, if you're looking for a nutritious dairy option, this kefir fits the bill quite nicely.