Organic Peach Lowfat Kefir, 32 FZ
What You Should Know
You'd find this chilled bottle in the refrigerated dairy/kefir aisle — an easy grab for breakfast, a post-workout sip, or a kid's lunchbox. It presents a wholesome, tangy-and-sweet vibe that feels healthy and convenient, but the added cane sugar, pectin and natural flavors point to industrial tweaks that smooth texture and boost sweetness.
Nutrition Facts
Ingredients
PASTEURIZED, ORGANIC, LOWFAT, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NONFAT, MILK, ORGANIC, PEACH, NATURAL, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, PECTIN, ORGANIC, ANNATTO, EXTRACT, (FOR, COLOR), VITAMIN, A, PALMITATE, VITAMIN, D3, CULTURES..
Flagged Ingredients:
- •Annatto extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on fermented milk, the product contains added sugar, natural flavors, pectin (a texture modifier), color and vitamin additives — characteristics typical of ultra-processed foods, so it fits NOVA group 4.
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Common Questions about Organic Peach Lowfat Kefir, 32 FZ
The Organic Peach Lowfat Kefir can definitely be part of a healthy diet, especially if you're looking for a high-protein snack or breakfast option. With 10 grams of protein per cup and a good dose of calcium and vitamin D, it's a nutrient-dense choice. Just remember, 'healthy' is subjective — it depends on your dietary needs and lifestyle!